If your mind’s been racing or your body’s been tense, I get it.
Life doesn’t always slow down when we need it to, and sometimes, even five quiet minutes can feel like a luxury.
That’s why I’m excited to pass along this gift from a meditation app that’s helped millions in Europe and is now making its U.S. debut.
To celebrate the launch of the Guided Meditation app, our friends in the Netherlands—where they’re the #1 meditation app—are offering the Tiny Buddha community something special: one year of free, unlimited access to their full library of meditations, music, sleep stories, breathing practices, and more.
Here’s what you’ll find inside:
Sleep stories to help you rest
Guided meditations for anxiety, self-love, clarity, and energy
Breathing and affirmation exercises to recenter during your day
Soothing music and Yoga Nidra to fully relax body and mind
Whether you’re navigating a life transition, looking to feel more grounded, or just craving a little quiet in your day, this app is here for you.
This offer is only available for a short time during their U.S. launch, so be sure to take advantage while it lasts!
I hope it helps you press pause when life feels too fast so you can find a little peace in stillness.
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She started the site after struggling with depression, bulimia, c-PTSD, and toxic shame so she could recycle her former pain into something useful and inspire others to do the same. You can find her books, including Tiny Buddha’s Gratitude Journal and Tiny Buddha’s Worry Journal, here and learn more about her eCourse, Recreate Your Life Story, if you’re ready to transform your life and become the person you want to be.
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