It’ll help you understand why these poses are called “restorative” yoga.
The post 20-Minute Restorative Yoga for When Life Feels Overwhelming appeared first on Yoga Journal.
20-Minute Restorative Yoga for When Life Feels Overwhelming
Recent Posts
- 20-Minute Restorative Yoga for When Life Feels Overwhelming
- Get It Done With Mindfulness: How to Be Productive with Attention, Kindness, and Wisdom
- 5 Surefire Signs You Grew Up with an Emotionally Immature Parent
- 22 Creative Yoga Cues That Will Transform Your Practice
- How (And Why) to Make Chaturanga Your New Favorite Yoga Pose for Strength
Recent Comments