The Kundalini Life
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Morning meditation — It is incorrect to base one’s life upon the fragments of understanding.
‘It is incorrect to base one's life upon the fragments of understanding which might occur upon reaching certain states.’ Kusan Sunim
Do We Own Our Beliefs Or Do They Own Us?
Photo©mikkiorso/123rf At its simplest, a belief is something we accept as true. We all have beliefs. Some help us make sense of our experiences; others give us hope, direction, and a sense of belonging. Beliefs can also shape what we notice, which voices we trust, and...
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Nervous About Going Upside Down? How to Approach Inversions Safely—and Unlock More Energy and Focus.
An aversion to inversions is natural. But don't let fear hold you back. The post Nervous About Going Upside Down? How to Approach Inversions Safely—and Unlock More Energy and Focus. appeared first on Yoga Journal.
What Yoga Can Teach You About Relationships
Yes, yoga can teach you about that, too. The post What Yoga Can Teach You About Relationships appeared first on Yoga Journal.
Morning meditation — May all those lost in the pain of jealousy.
‘May all those lost in the pain of jealousy find delight in the success of others’ Everyday Buddhism
October 2026 Daily Astrology
October 1: Rabbit! Rabbit! October arrives with a waning Gemini Moon promoting camaraderie and common interests. Harmonious lunar angles to the Sun, Saturn and Jupiter provide a fertile climate for students busy learning, travel adventures and business interests....
What Scientists Have Discovered About Breastmilk Changes Everything
Photo©AnastasiiaStiahailo/123rf Forty-some years ago, when our three kids were small and I thought I understood how the world worked, I’d sit in the half-dark and watch my wife nurse one of our children. My assumption was that it was a simple plumbing process, with...
Morning meditation — May all those lost in gloom.
‘May all those lost in gloom, awaken to the brightness of awareness.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.