The Kundalini Life
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Morning meditation — The Buddhist path is not about discovering a higher truth.
‘The Buddhist path is not about discovering a higher truth but about seeing through the illusion of fixed truths altogether. The mind that no longer grasps at duality or non-duality, being or not being, abides in the flow of reality — undivided, fully present.’...
From Injury to Insight: A New Kind of Yoga Practice
“Healing may not be so much about getting better, as about letting go of everything that isn’t you—all of the expectations, all of the beliefs—and becoming who you are.” ~Rachel Naomi Remen For years, yoga was my safe space—the place where I felt strong, grounded, and...
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Faith, Aspiration & Practice (Stonepeace)
__ Faith, Aspiration & Practice Have faithin your aspirationand actualise it in practice. Stonepeace
Blacker Or Whiter (Stonepeace)
__ Blacker Or Whiter For shades of grey,some are blackerand others whiter. Stonepeace
Outdo Self (Stonepeace)
__ Outdo Self To keep growing personally,keep outdoing yourself. Stonepeace
6 Ways to (Mindfully) Move Through Your Rage
Seeing red? Some stillness can help cool your perspective. The post 6 Ways to (Mindfully) Move Through Your Rage appeared first on Yoga Journal.
How I Stopped Absorbing Other People’s Energy and Emotions
“And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anaïs Nin I used to think something was wrong with me. I cried at the wrong moments. I felt anxious before a phone call, only to find out the other...
A Yoga Practice To Take You Into Eight-Angle Pose (Astavakrasana)
Yes, you can. The post A Yoga Practice To Take You Into Eight-Angle Pose (Astavakrasana) appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.