The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
3 Best Shoulder-Strengthening Exercises You Can Do At Home
No special equipment required. The post 3 Best Shoulder-Strengthening Exercises You Can Do At Home appeared first on Yoga Journal.
Letting Go of the Life You Were Told to Want
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson Ever since I was about four years old, I knew I was different from the other kids. I was always on the outside looking in. As I...
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Morning meditation — Once you see, after clarifying your true nature.
‘Once you see, after clarifying your true nature, all words return to the self like waves by the thousands returning to the sea.’ Bassui Tokushō
Ashley’s Gratitude Story – Starting Over With Gratitude
I was in my late 30s. I had finally finished my undergraduate degree but lived in an isolated community. I had graduated but had no personal transportation. Then I lost my apartment. My family was not in a position to help me. My mother cried when she realized my only...
Mansachi’s Gratitude Story – Experiencing Life Differently
To live in grace and gratitude is to see the world with different eyes. It has been my desire to write a story on gratitude since the time I downloaded the Gratitude App, so first of all, I am thankful for this opportunity. My journey on this path of expansion and...
Elizabeth’s Gratitude Story – Rising in Recovery
A decade and a half of substance abuse has taught me the value of resilience. At my lowest point, I discovered a spark of hope and chose to turn it into a flame. With four children counting on me, I made the empowering decision to confront my addiction head-on,...
Are You Ignoring Your Loneliness? Here’s Something Else to Try.
Time spent alone doesn't have to be lonely. The post Are You Ignoring Your Loneliness? Here’s Something Else to Try. appeared first on Yoga Journal.
Unsteady in Warrior 3? Here’s How to Find Your Balance.
It's not just about strength—but also a key mindset shift. The post Unsteady in Warrior 3? Here’s How to Find Your Balance. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
