The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — But in true giving, these distinctions fall away.
‘Ordinarily, when we give, we are aware of ourselves as the giver, of the object as the gift, and of the person receiving it. These distinctions create a sense of separation between the three elements. But in true giving, these distinctions fall away.’ Everyday...
Unblocking Energy, Releasing Limitations
Artwork©MathewAditya/123rf We do not question the mechanics of energy when we flick a light switch, turn on the TV, or pop something in the microwave. We can’t see this energy, and we can’t understand fully how it is created, or how it works, but we know it is there....
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Be Like a Paddle Ball: How to Bounce Back to Yourself
“Come back to yourself. Return to the voice of your body. Trust that much.” ~Geneen Roth I may be showing my age, but here goes… It has come to my attention that I’m like a paddle ball. To anyone born in the 21st century: for context, before handheld devices ruled the...
How to Nail This Common Seated Twist in Yoga
In this pose, strength and surrender go hand in hand. The post How to Nail This Common Seated Twist in Yoga appeared first on Yoga Journal.
Can You Fail Yoga Teacher Training? (And What Happens If You Do?!)
How to set yourself up for success—no matter the outcome. The post Can You Fail Yoga Teacher Training? (And What Happens If You Do?!) appeared first on Yoga Journal.
Morning meditation — But in true giving, these distinctions fall away.
‘Ordinarily, when we give, we are aware of ourselves as the giver, of the object as the gift, and of the person receiving it. These distinctions create a sense of separation between the three elements. But in true giving, these distinctions fall away.’ Everyday...
Workplace Wellbeing in This Digital Age: Mindful Guidance for Digital Fatigue and Burnout
Mindful tech expert Dr. Kerry Crofton shares a Mindful Tech Plan that targets daily screen-related stress, and a Nature Remedy that can counter burnout, improve workplace wellbeing, and recharge our batteries. The post Workplace Wellbeing in This Digital Age: Mindful...
5 Breathing Exercises to Energize and Ease Your Mind
Inhale, exhale... The post 5 Breathing Exercises to Energize and Ease Your Mind appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.