The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Twisting Pose Will Help You Turn Down the Noise of the Outside World
It's a stretch that encourages you to support yourself in all ways. The post This Twisting Pose Will Help You Turn Down the Noise of the Outside World appeared first on Yoga Journal.
When You Realize You’ve Outgrown a Friendship
“Sometimes growth doesn’t look like becoming more—it looks like leaving behind what no longer fits.” For a long time, I believed that outgrowing a friendship meant I had failed at it. That belief took root early, at boarding school, where friendships weren’t just...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
My Mind Was Always Somewhere Other Than the Present. Then This Happened.
I'm not a better person, but I am a happier one. The post My Mind Was Always Somewhere Other Than the Present. Then This Happened. appeared first on Yoga Journal.
In Appreciation of the Teacher Who Brought Yoga to Our Living Rooms Decades Before YouTube
Lilias Folan, who shared the practice on PBS long before Zoom, has passed away. The post In Appreciation of the Teacher Who Brought Yoga to Our Living Rooms Decades Before YouTube appeared first on Yoga Journal.
This Planet Finally Came Out of Retrograde. Here’s What That Means for You, According to Your Sign.
Consider your perspective forever altered. The post This Planet Finally Came Out of Retrograde. Here’s What That Means for You, According to Your Sign. appeared first on Yoga Journal.
Can You Really Reset Your Vagus Nerve? Here’s What to Know.
Slow down in all things—including your efforts to "fix" your nervous system. The post Can You Really Reset Your Vagus Nerve? Here’s What to Know. appeared first on Yoga Journal.
Self-Compassion for Nervous System Reset
If you find yourself stuck in a stress cycle, try this gentle practice to pause, calm your nervous system, and reset. The post Self-Compassion for Nervous System Reset appeared first on Mindful.
5 Yoga Poses to Help You Explore and Ease Your Back Pain
Getting to know your back pain is the first step to addressing it. The post 5 Yoga Poses to Help You Explore and Ease Your Back Pain appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.