The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation: Śūnyatā — emptiness — challenges our conventional ways of thinking.

‘The idea of śūnyatā — emptiness — challenges our conventional ways of thinking. It teaches that all things are empty of inherent, independent existence, but this does not mean they are non-existent.’ Everyday Buddhism

EarthTalk®: Plastic Bag Ban Reversals Are A Challenge

Photo©stevanovicigor/123rf Dear EarthTalk: Why were several new plastic bag bans reversed during COVID? Have they been reinstated (or expanded or forgotten) in the meantime?  —  Missy G., New York, NY Plastic bag bans are policies and laws that prohibit or limit the...

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4 Ways to Make Yoga Easier on Your Wrists, According to This Podcast

Wrist discomfort in yoga is common—but you can adjust poses for a pain-free practice. The post 4 Ways to Make Yoga Easier on Your Wrists, According to This Podcast appeared first on Yoga Journal.

Democracy Does Not Work Without Mindfulness

Professor and author Dr. Jeremy David Engels explains how the foundational tenets of mindfulness practice hold the key to healing and strengthening our fractured and fragile democracy. The post Democracy Does Not Work Without Mindfulness appeared first on Mindful.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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