The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
From A Spark, Changing Parts, Follow, Reflect And Be (Stonepeace)
__ From A Spark No fire without a flame.No flame without a spark. Stonepeace __ __ Changing Parts Each is...
Stand, Light And Warmth, Onwards (Stonepeace)
__ Stand If you should stand alone,you should stand alone. If you should not stand alone,you should not stand alone....
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Morning Meditaton — Free from fear of death.
‘Understanding life and death — free to come and go—free from fear of death. No need to look for worthiness it will arise of itself.’ Zen Master Rinzai
20-Minute Yoga Practice to Build Strength and Better Balance
It can take some practice to find the middle ground—on and off the mat. The post 20-Minute Yoga Practice to Build Strength and Better Balance appeared first on Yoga Journal.
New Research Shows Just How Quickly Meditation Boosts Your Brain
Meditation benefits are proven and many—and new research finds that the brain can be impacted in less than a minute. Here's what to know. The post New Research Shows Just How Quickly Meditation Boosts Your Brain appeared first on Yoga Journal.
A Light, Slow, Deep (LSD) Breathing Meditation
Our breathing often becomes shallow, tense, or restricted during the day, and we don’t even notice it. Try this Light, Slow, Deep breathing technique to soften, relax, and expand again. The post A Light, Slow, Deep (LSD) Breathing Meditation appeared first on Mindful.
Cultivating Courage and Confidence in Motherhood
By opening to our own moments of fear and self-doubt as parents, we can lighten the pressure on ourselves to always get it right—which lets us show up for our kids in profound ways. The post Cultivating Courage and Confidence in Motherhood appeared first on Mindful.
I Signed Up for the Wrong Class and I Don’t Think What Happened Next Was Yoga
When trying a different yoga class goes terribly, terribly wrong. The post I Signed Up for the Wrong Class and I Don’t Think What Happened Next Was Yoga appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.