The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Want Stronger Arms? Try Reversing This Common Yoga Pose.

Flip it and reverse it. The post Want Stronger Arms? Try Reversing This Common Yoga Pose. appeared first on Yoga Journal.

What I See Clearly Now That I Can’t See Clearly

“The most beautiful things in the world cannot be seen… they must be felt with the heart.” ~Helen Keller I didn’t want to admit it—not to myself, not to anyone. But I am slowly going blind. That truth is difficult to write, harder still to live. I’m seventy years old....

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I Spent Years Teaching Yoga Students About Being Present. Then I Was Diagnosed With Cancer.

How she managed to hold both struggle and surrender at the same time. The post I Spent Years Teaching Yoga Students About Being Present. Then I Was Diagnosed With Cancer. appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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