The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Walking Ourselves Back to Attention
When my Tibetan grandmother died on a winter night in Darjeeling, India, the lamas came to the house and began reading aloud from The Tibetan Book of the Deadto guide her through the bardo, the liminal state between her death and her rebirth. Seated in the altar room...
Got Neck Pain? These Stretches Help Release Tension.
Because life shouldn't be a pain in the neck. The post Got Neck Pain? These Stretches Help Release Tension. appeared first on Yoga Journal.
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5 Good News Items—Because We All Need Them
They were surprisingly hard to find, but we'll never stop looking. The post 5 Good News Items—Because We All Need Them appeared first on Yoga Journal.
Morning meditation — When you are thinking of neither good nor evil.
‘I said, ‘‘When you are thinking of neither good nor evil, what is at that particular moment, Venerable Sir, your real nature (literally, original face)?’’’ Hui Neng
Headstand Calls for Balance and Poise. Here’s How to Approach It Safely.
This recognizable pose calls for care and attention. The post Headstand Calls for Balance and Poise. Here’s How to Approach It Safely. appeared first on Yoga Journal.
The Hidden Cost Of Always “Working On Yourself”
Photo©Julia Gerasina/123rf Personal growth has become part of everyday language. We listen to podcasts, read books, journal, attend workshops, and track our habits. The intention is usually sincere: we want to feel better, live healthier lives, and become more...
After Almost 20 Years of Teaching, I Got Rid of All My Yoga Notes & Books
It was liberating—and more than a little scary. The post After Almost 20 Years of Teaching, I Got Rid of All My Yoga Notes & Books appeared first on Yoga Journal.
5 Yoga Poses to Help Deal With Your Anxiety (and the Research to Prove It)
Both ancient tradition and contemporary research swear by it. The post 5 Yoga Poses to Help Deal With Your Anxiety (and the Research to Prove It) appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.