The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

I Signed Up for the Wrong Class and I Don’t Think What Happened Next Was Yoga

When trying a different yoga class goes terribly, terribly wrong. The post I Signed Up for the Wrong Class and I Don’t Think What Happened Next Was Yoga appeared first on Yoga Journal.

The Sounds That Helped Calm my Mind

I recently had the opportunity to take an online Sound as Medicine workshop with Phyllicia Victoria through the Omega Institute, and what a beautiful experience it was. As you may know from my previous emails, I’ve been moving through the hardest time in my adult life...

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Morning meditation — Buddha as an experience transcends mere personality.

‘Buddha as an experience transcends mere personality; it invites us to embody his enlightened awareness, manifesting wisdom and compassion in our own lives.’ Everyday Buddhism

Where Compassion Becomes Action

As I write these words, sirens are sounding. Not as a memory or a metaphor. Right now, outside my window, on the sixth day of the war on Iran, missile attack sirens are wailing.  My body does not wait for my mind — it has done this before. It contracts, pulls inward,...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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