The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Rojandree’s Gratitude Story: Celebrating the Small Wins
Trigger Warning: This story mentions serious illness, stroke, and depression. Please read with care. Rojandree's life took a sudden turn when she was diagnosed with neuropsychiatric lupus in August 2025, followed by a stroke in September. At that time, she could not...
Tight Quads? You Need This Simple and Effective Stretch.
Relief. The post Tight Quads? You Need This Simple and Effective Stretch. appeared first on Yoga Journal.
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Your Weekly Horoscope, August 2-8, 2026: Letting Things Be Easy
Time to stop wasting your life with those old stories you've been telling yourself. The post Your Weekly Horoscope, August 2-8, 2026: Letting Things Be Easy appeared first on Yoga Journal.
Morning meditation — Reflect on how success and failure come and go.
‘Should they come to mind, reflect on how success and failure come and go.’ Words of my Perfect Teacher
How To Harness Intuition Through Intentional Cloud Gazing
Photo©neovidio/123rf Look up. The sky above you is always moving, shifting and changing shape in ways that mirror something deep inside you. Cloud gazing might sound like a simple pastime you left behind in childhood, but when you approach it with intention, it...
Alice Coltrane Chose Spiritual Devotion Over Jazz. Her Previously Unheard Ashram Tapes Remind Us of That.
Her meditative music has been appreciated for decades. Soon, there will be more recordings to explore. The post Alice Coltrane Chose Spiritual Devotion Over Jazz. Her Previously Unheard Ashram Tapes Remind Us of That. appeared first on Yoga Journal.
This Seated Twisting Pose Helps Unravel Your Unhelpful Patterns
There is so much more taking place than what you can see. The post This Seated Twisting Pose Helps Unravel Your Unhelpful Patterns appeared first on Yoga Journal.
Raising a Black Child in America When Racism Can Be Fatal
This essay was written five days before the Madison, WI police killing of Corey Ruiz and a week before the Austin, TX police killing of unarmed Anthoneil Williams II. I am a Black mother to a Black child in the U.S. The deaths of teenagers Nolan Xavier Wells and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.