The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind

A little softening creates a stronger asana. The post This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind appeared first on Yoga Journal.

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8 Warming Winter Yoga Poses to Stoke Your Inner Fire

Ready for your glow-up? The post 8 Warming Winter Yoga Poses to Stoke Your Inner Fire appeared first on Yoga Journal.

Let Them Lead

For some adults, today’s teens are an enigma. How can we support them as they learn, grow, and choose their future path? What matters most is fostering their ability to trust in their own wisdom. The post Let Them Lead appeared first on Mindful.

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Top of Mind News and Notes

Some highlights from the world of mindfulness, where people are seeking connection, solidarity, and compassion in a struggling world. The post Top of Mind News and Notes appeared first on Mindful.

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Mindful Cooking Tips

Bringing intention into the kitchen can both enrich the experience of cooking, and support a connection to the earth and our community. The post Mindful Cooking Tips appeared first on Mindful.

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Finding Your People

While contemplative and mindfulness practices are often seen as solitary pursuits, Mindful founding editor Barry Boyce offers a case for why our search for peace and freedom is a group effort. The post Finding Your People appeared first on Mindful.

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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