The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses to Offset the Effects of Your Daily Commute
Commuter culture can result in poor posture and body pain. These yoga poses, most of which double as lower back stretches, can help. The post 5 Yoga Poses to Offset the Effects of Your Daily Commute appeared first on Yoga Journal.
Good News Headlines 11/9/2026
Artwork©SeanPrior/123rf The Election That Transcended Tribalism by RTBC Staff Pundits are describing last night as a romp for Democrats, a rebuke of Republicans, a blue tsunami, a rout in the red states. But underneath these headlines is a quieter, parallel story...
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Morning meditation — Huge amount of compassion needed.
‘The cessation of suffering is not simply the result of following a methodical path; it is a truth that can be directly realised through wisdom.’ Everyday Buddhism
The Hidden Link Between Trauma, Immune Health And Cancer Prevention
Photo©mikkiorso/123rf We live in a world that we are designed to survive in, with built-in mechanisms that enable our bodies to survive. This includes the existence of a vast collection of germs (pathogens), including viruses, bacteria, and parasites, or unicellular...
5 Yoga Poses to Strengthen Your Mid Back (Yes, Your Mid Back)
It won't take long for you to notice the difference. The post 5 Yoga Poses to Strengthen Your Mid Back (Yes, Your Mid Back) appeared first on Yoga Journal.
After A Reiki Session: Listening Without Leading
Photo©KasperRavlo/123rf Your Reiki session has just ended. Whether you are resting comfortably at home after a distance Reiki session or lying blissfully relaxed on the bodywork table in a healing studio, your practitioner’s closing protocol can have significant...
What the New Moon in Scorpio Means for You
You hold your destiny in your hands. The post What the New Moon in Scorpio Means for You appeared first on Yoga Journal.
Morning meditation: The Way is Completely Present.
‘The way is completely present where you are. The Supreme Teaching is Free.’ Dôgen Zenji
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.