The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Placebo Effect Can Work As Well As Real Medicine — But Your Body May Need Permission To Use It
Photo©JosepSuria/123rf The first time the placebo effect really got under my skin was when I read that roughly one-third of people with irritable bowel syndrome improve on placebo treatments alone. Usually this statistic is presented as a fascinating quirk of...
Where Compassion Becomes Action
As I write these words, sirens are sounding. Not as a memory or a metaphor. Right now, outside my window, on the sixth day of the war on Iran, missile attack sirens are wailing. My body does not wait for my mind — it has done this before. It contracts, pulls inward,...
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Morning meditation – A beginner to Buddhist practice has more chance.
‘A beginner to Buddhist practice has more chance of awakening than someone who thinks they know it all.’ Zen Graffiti
Good News Headlines 5/4/2026
Photo©IakovFilimonov/123rf Reducing Use Of Personal Care Products Quickly Lowers Toxic Chemicals In The Body by Pamela Ferdinand, U.S. Right to Know Lindsey Deng steers a red shopping cart into the travel aisle of her local Target, filled with miniature bottles of...
Mental Health Affirmations for May
Recently I was a participant for a research study where they asked me a question, "What is your definition of mental health?" That question left me blank for a moment while I found myself deep in thought. After years of working, learning and being around the mental...
Why You Can’t Eat Just One: It’s The Processing — Not The Ingredients
Photo©TatsuyaYamazaki/123rf I spend a great deal of my time researching the science of nutrition and metabolism, but some of the most powerful lessons come from personal experience in the kitchen. Recently, I set out to make the healthiest possible chip — a rice and...
How to Use Props in Bridge Pose to Improve Your Alignment
In this graceful backbend, the strength of the outer body provides the foundation, while awareness of the inner body enhances the lift. The post How to Use Props in Bridge Pose to Improve Your Alignment appeared first on Yoga Journal.
Morning meditation — As we continue our journey.
‘Buddha’s path is not one of striving but a path of realising, not a path of becoming but a path of being. It is a path that asks us to let go of our ideas about enlightenment and to experience the truth of our own being, directly and intimately, in each moment of our...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.