The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Are We Wired to Want Stuff?
Neuroscience can explain why your kids have the holiday gimmees. The post Are We Wired to Want Stuff? appeared first on Mindful.
What Unexpected Chronic Back Pain Taught Me: 4 Takeaways That Matter
Mindfulness teacher Vanessa Hutchinson-Szekely shares how sudden-onset back pain turned her life upside-down, and what she discovered on the long journey towards healing. The post What Unexpected Chronic Back Pain Taught Me: 4 Takeaways That Matter appeared first on...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
7 Essential Skin Care Practices for Any Skin Type, According to This Ancient Science
They're not what you'd expect. The post 7 Essential Skin Care Practices for Any Skin Type, According to This Ancient Science appeared first on Yoga Journal.
This Strengthening Yoga Pose Isn’t Easy. Here’s How to Nail It.
Balance is an art. The post This Strengthening Yoga Pose Isn’t Easy. Here’s How to Nail It. appeared first on Yoga Journal.
What Finally Helped Me Break Free from Constant Food Noise
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For years, I thought something was wrong with me. No matter what I was doing—sitting in a meeting, walking the dog, or watching TV—my brain was busy...
12 Essential Core-Strengthening Exercises (No Crunches or Sit-Ups Required)
(We feel your relief.) The post 12 Essential Core-Strengthening Exercises (No Crunches or Sit-Ups Required) appeared first on Yoga Journal.
5 Relaxing Yoga Flows to Help You Unwind (in 15 Minutes or Less)
Give yourself the space to fully exhale. The post 5 Relaxing Yoga Flows to Help You Unwind (in 15 Minutes or Less) appeared first on Yoga Journal.
Morning meditation — Enlightenment is not the annihilation of the self.
‘Enlightenment is not the annihilation of the self, but the awakening to the truth that the self was never real to begin with. What remains is not emptiness as a void, but emptiness as a boundless, luminous awareness — the very nature of the Buddha.’ Everyday...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.