The Kundalini Life
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Morning meditation — Those who know the teaching of the ‘Sudden’ School.
‘Those who know the teaching of the ‘Sudden’ School and attach no importance to rituals, and whose mind functions always under right views, so that they are absolutely free from defilements or contaminations, are said to know their Essence of Mind.’ Hui Neng
This Yoga Pose Challenges What You Think You Know About Your Strength
Here's why you need it in your practice. The post This Yoga Pose Challenges What You Think You Know About Your Strength appeared first on Yoga Journal.
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The Cult of People and What It Means to Be Free
“Sometimes walking away is the only way to stop walking away from yourself.” ~Unknown I was between sessions. My TV was on in the background—something I’d half-started watching called The Secret Lives of Mormon Wives on Hulu—as I walked into the kitchen to make myself...
6 Best Yoga Stretches to Do Discretely During a Zoom Meeting
No one will suspect that you're secretly practicing yoga. The post 6 Best Yoga Stretches to Do Discretely During a Zoom Meeting appeared first on Yoga Journal.
Deal of the Week: These 6 Stylish Yoga Bras Are On Sale (Up to 50% Off)
From the practical to the fashionable. The post Deal of the Week: These 6 Stylish Yoga Bras Are On Sale (Up to 50% Off) appeared first on Yoga Journal.
Mexico a Wellness Destination on the Rise. These Are 4 Yoga Retreats You Need to Know About.
Mexico is one of the leading destinations for yoga retreats. From Zihuatanejo to the Yucatán, these retreats offer authentic transformation. The post Mexico a Wellness Destination on the Rise. These Are 4 Yoga Retreats You Need to Know About. appeared first on Yoga...
This Yoga Pose Comes With Enough Variations to Create a Mini-Practice
Shoulderstand is an inversion that comes with many variations—and benefits. Here's everything that you need to know. The post This Yoga Pose Comes With Enough Variations to Create a Mini-Practice appeared first on Yoga Journal.
What This Weekend’s New Moon in Taurus Means for You
Your self-worth is non-negotiable. The post What This Weekend’s New Moon in Taurus Means for You appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.