The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
10 Creative Ways to Make the Outdoors Your Yoga Studio
Outdoor yoga is more than just rolling out your mat in nature. These ideas help transform the natural world into an ideal studio space. The post 10 Creative Ways to Make the Outdoors Your Yoga Studio appeared first on Yoga Journal.
Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter
“A proper grown-up communicates clearly and assertively.” This is something I have heard many people say. By that definition, I wouldn’t have been classed as a proper grown-up for most of my life. There was a time when I couldn’t even ask someone for a glass of water....
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Mindfulness, Protect Or Lose It, Expand Your Mind (Stonepeace)
__ __ Mindfulness Think mindfully,to speak mindfullyand do mindfully. Stonepeace __ __ Protect Or Lose It Protect the light that...
Simple & Complex, Respite, Un/Distinct (Stonepeace)
__ __ Simple & Complex Does the simple arise from the complex,or does the complex arise from the simple,or do...
Morning meditation — The moment has endless possibilities.
‘We are powerless to change the past, but the moment has endless possibilities.’ Zen Graffiti
5-Minute Standing Yoga to Release Tension and Feel Good All Day
The quick yoga fix your body is craving. The post 5-Minute Standing Yoga to Release Tension and Feel Good All Day appeared first on Yoga Journal.
How To Limit Antibiotic Damage And Tips To Rebuild Your Gut
Photo©tkasperova Most people assume antibiotics do their job and leave no trace — a short course, a quick recovery, and life goes on. But emerging research tells a very different story. A large-scale study published in Nature Medicine reveals that a single course of...
These Are the Three Most Important Yoga Poses. Here’s Why.
The most foundational yoga poses aren't flashy or even challenging. These simple shapes create a foundation for your entire practice. The post These Are the Three Most Important Yoga Poses. Here’s Why. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.