The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Like Fire, We Rise Up Together
I want to share a story, one that I think is important for us to recall at this time in our country. For as my friend Rebecca Solnit reminds us, our memory of the past provides us with the ingredients for insight into what might serve the future. It is the story of...
Morning meditation — May all those lost in the pain of jealousy.
‘May all those lost in the pain of jealousy find delight in the success of others’ Everyday Buddhism
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Missiles And Poppies And Jesus…Oh My! — Missive From The Very Unholy Land
Photo courtesy Bill Strubbe Saturday morning breaks clear and chilly, puff clouds scudding across the brilliant blue. From my porch the view of Mt. Tavor rising from the Jezreel Valley, the Benedictine Monastery of the Transfiguration perched atop, is stunning. To the...
10-Minute Morning Yoga to Release That Nagging Tightness in Your Back
And you don't even need to stand up. The post 10-Minute Morning Yoga to Release That Nagging Tightness in Your Back appeared first on Yoga Journal.
What the New Moon in Pisces This March Means for You
Remember what unconditional trust feels like? The post What the New Moon in Pisces This March Means for You appeared first on Yoga Journal.
This Beloved Pose Is One of the Most Difficult in All of Yoga
If you fall asleep during Corpse Pose, you are missing a great opportunity to practice pratyahara, the art of letting go. The post This Beloved Pose Is One of the Most Difficult in All of Yoga appeared first on Yoga Journal.
10-Minute Practice to Strengthen Your Core—No Standing Required
A strong core can stabilize you in more ways than one. The post 10-Minute Practice to Strengthen Your Core—No Standing Required appeared first on Yoga Journal.
When Your Kindness Flows Easily to Others but Not to Yourself
“Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay There it was—glaringly obvious on the page. An embarrassing typo stared back at me from the backside of a brochure I’d...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.