The Kundalini Life
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Morning meditation — In meditation, thoughts appear, yet awareness itself remains unmoved.
‘In meditation, thoughts appear, yet awareness itself remains unmoved. The mind’s radiance is not dimmed by thinking; it is simply overlooked. When we become lost in thought, it is not the light that is absent but our recognition of it. This distinction is crucial.’...
Direction Of Learning (Stonepeace)
__ Direction Of Learning Not knowing whereyour learning is heading,it might be leading nowhere. Stonepeace
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Not As Good 不如
__ 不如 空持百千偈，不如吃茶去。—————空吃万杯茶，不如念佛去。 Not As Good The first line is a Zen saying – ‘To emptily uphold a hundred thousand...
22 Things That Happened in Yoga Class That Kept You From Going Back
Here's what hundreds shared. The post 22 Things That Happened in Yoga Class That Kept You From Going Back appeared first on Yoga Journal.
How to Relax Your Jaw—from an Om to a Release Routine
If you’ve ever been asked to relax your jaw during yoga or meditation, you likely know just how much tension that area can hold. Don’t believe us? Take a moment and try it now. Aside from the immediate relief you likely feel when you release certain holding patterns,...
These Tips Will Help Keep Your Neck Feeling Safe in Yoga
How to become more aware of your natural range of motion. The post These Tips Will Help Keep Your Neck Feeling Safe in Yoga appeared first on Yoga Journal.
How To Accept A Compliment
Artwork©DaryaPalchikova/123rf How often when we mentally sweep over our lives do we somehow forget the positives, focusing only on the disasters and successes we didn’t achieve instead of acknowledging and applauding ourselves? We may even feel a persistent nagging...
A Rule Of Thumb For Activism: Engage All Three Branches of Government
Peace chain activists in Sherborn, MA, participate in civil disobedience protesting fascism on Inauguration Day, January 20, 2025. Their day in court is scheduled for May 6. Photo courtesy Lewis Randa To effectively engage in resistance within the U.S. political...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.