The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Slow, Kind And Clear: Building Comfort In Intimate Moments
Photo©HerasymchukVolodymyr/123rf Many couples want deeper intimacy, but find themselves feeling tense, distracted or pressured in the very moments that are meant to feel safe and nourishing. One partner might worry about performing, the other may be quietly bracing...
10-Minute Yoga for the Midday Reset You (Desperately) Need
The nudge you need to make it through your day. The post 10-Minute Yoga for the Midday Reset You (Desperately) Need appeared first on Yoga Journal.
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Good News Headlines 11/24/2025
A juvenile ginkgo-toothed beaked whale was spotted off the coast of Mexico swimming alongside an adult male, which is covered in scars, marking the first time this whale species has been photographed alive. Photo courtesy Henderson et al., Marine Mammal Science 2025...
15-Minute Yin Yoga Flow for a Full-Body Stretch
Lean in to let go. The post 15-Minute Yin Yoga Flow for a Full-Body Stretch appeared first on Yoga Journal.
Lolo’s Story – Journey of Never Giving Up
Gratitude is something that is so simple and really feels amazing, yet so many of us struggle to grasp this simplicity or to believe we have the ability to be grateful. This can be due to many different things: the way you were raised, the people you surround(ed)...
Morning meditation — The relationship between anicca (impermanence) and patience (kṣānti).
‘Another integration that deepens through Buddhist practice is the relationship between anicca (impermanence) and patience (kṣānti).’ Everyday Buddhism
Herbal Stocking Stuffers To Make
Photo©IvanRoshchupkin/123rf Since I was a child, I have always made my own gifts for holiday giving. As an herbalist, I have discovered many super simple ideas to have fun and save a little money while giving thoughtful, useful herbal gifts. It also gives me another...
Amanda’s Story – Thirteen Years of Survival and Gratitude
I married a man I thought I knew. I believed in him. I believed in us. I believed in the love that had carried us through ten years together before our wedding day. I trusted that he would never hurt me. I trusted that he could hold my past trauma with care, that he...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.