The Kundalini Life
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Morning meditation — One of the first insights of the Buddha.
‘Anicca: Lit. not-eternal. One of the first insights of the Buddha "all that arises ceases", are not reality, not nirvana, not liberation.’ Everyday Buddhism
Why You Sometimes Feel More Anxious After Making the Right Decision
You finally picked the job offer, chose the apartment, or committed to the relationship. So why does your stomach still feel like it's in knots? The post Why You Sometimes Feel More Anxious After Making the Right Decision appeared first on Mindful.
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Morning meditation — Let’s have discussion on Buddhism.
‘Studying the Way is to always contemplate the self-nature: This is to be identical with all the buddhas.’ Hui Neng
What Mercury Retrograde in Scorpio Means for You, Including Your Horoscope
There's a lasting revelation. The post What Mercury Retrograde in Scorpio Means for You, Including Your Horoscope appeared first on Yoga Journal.
5 Ways to Develop Equanimity in Your Yoga Practice
Equanimity and the practice of yoga are, in many ways, the same thing. These five aspects of yoga can help you hone your inner balance. The post 5 Ways to Develop Equanimity in Your Yoga Practice appeared first on Yoga Journal.
Embracing Discomfort: The Surprising Path to a Meaningful Life
Discover how engaging in challenging yet meaningful activities can lead to a more fulfilling life. Psychologist Diana Hill shares six strategies to help you lean into discomfort, cultivate resilience, and expand your flexibility. The post Embracing Discomfort: The...
What Does It Really Mean to Move With Your Breath in Yoga?
Breathing means being fully alive. The post What Does It Really Mean to Move With Your Breath in Yoga? appeared first on Yoga Journal.
What One Great Loss Is Teaching Me About How to Live
“When it’s over, I want to say: all my life I was a bride married to amazement. I was the bridegroom, taking the world into my arms.” ~Mary Oliver I’ve spent much of my life living in fear of countless imagined tragedies—especially the untimely death of those I love....
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.