The Kundalini Life
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Morning meditation — In the seen, only the seen.
‘In the seen, only the seen. In the heard, only the heard. In the sensed, only the sensed. In the cognised, only the cognised. Then, Bāhiya, there will be no ‘’you” in connection with that.’ The Buddha
Gabrielle’s Gratitude Story: A Different Kind of Wealth
Trigger Warning: This story mentions unhealthy family dynamics, anxiety, and depression. Please read with care. Gabrielle was not born into a healthy family dynamic. As she grew up, she kept looking for the kind of stability and family connection she felt was missing....
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15-Minute Seated Yoga Practice
This stretching routine features a series of seated yoga poses to stretch your hips, hamstrings, and back body. The post 15-Minute Seated Yoga Practice appeared first on Yoga Journal.
This Yoga Teacher Doesn’t Need a Studio. She Just Needs a Sidewalk and Some Persuasiveness.
It isn’t the typical yoga class. And that’s the point. The post This Yoga Teacher Doesn’t Need a Studio. She Just Needs a Sidewalk and Some Persuasiveness. appeared first on Yoga Journal.
How to Find the Version of Pigeon Pose That Actually Works for Your Body
You have more options than you think. The post How to Find the Version of Pigeon Pose That Actually Works for Your Body appeared first on Yoga Journal.
Morning meditation — Dukkha is the pain of not realising our true nature.
‘Dukkha is the pain of not realising our true nature.’ Zen Graffiti
Our Practice Starts With Ourselves—But It Doesn’t End There
September’s Teacher of the Month Mark Bertin offers a reflection on why we practice at all, and how our commitment to staying present has a ripple effect on our whole lives. The post Our Practice Starts With Ourselves—But It Doesn’t End There appeared first on...
Filtered Reality, No Longer Human, In/justice (Stonepeace)
__ __ Filtered Reality Like how a window filters the light seen,how you see reality determines that seen. __ __...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.