The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Challenging Hip Opener Is All About the Variations
Pose Dedicated to the Sage Vamadeva II is a challenging hip opener that should be approached with care. Here's how. The post This Challenging Hip Opener Is All About the Variations appeared first on Yoga Journal.
What You See, Hear, and Touch Affect Your Well-Being. Here’s How to Manage It.
It's no surprise you're exhausted. The post What You See, Hear, and Touch Affect Your Well-Being. Here’s How to Manage It. appeared first on Yoga Journal.
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5 Yoga Poses to Ease Anxiety
Learning how to deal with anxiety is a personal pursuit. These yoga poses can help you calm down and quiet your mind. The post 5 Yoga Poses to Ease Anxiety appeared first on Yoga Journal.
When “Nothing Is Wrong” Keeps You in the Wrong Life
“The privilege of a lifetime is to become who you truly are.” ~Carl Jung I was twenty-eight years old, standing in front of a mirror, reaching for my lipstick. I couldn’t put it on. I was engaged. A wedding was ahead of me. The invitations, expectations, and imagined...
Morning meditation — I am not afraid of impermanence.
‘I am not afraid of impermanence.’ said a Rinpoche and recalled by His Holiness the Dalai Lama.
23 Things That are “Very Normal” for People Who Practice Yoga
Learning how to do yoga involves messy rooms, passing gas, and acceptance. YJ readers share experiences that are "very normal" for most yogis. The post 23 Things That are “Very Normal” for People Who Practice Yoga appeared first on Yoga Journal.
5 Essential Backbends to Counteract Desk Posture
These positions are the opposite of slouching. The post 5 Essential Backbends to Counteract Desk Posture appeared first on Yoga Journal.
Cobra Pose Tones and Strengthens Your Entire Back
Cobra Pose is simple backbend that aids in embodiment while boosting strength and flexibility. Here's what to know. The post Cobra Pose Tones and Strengthens Your Entire Back appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.