The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Yin Yoga Practice Honors the Restful Spirit of the Winter Solstice

Because winter is a time to slow down and look within. The post This Yin Yoga Practice Honors the Restful Spirit of the Winter Solstice appeared first on Yoga Journal.

2026 Annual Issue: Bonus Material

Bonus articles, meditations, and more from Mindful Magazine's 2026 annual issue, Trust Yourself. The post 2026 Annual Issue: Bonus Material appeared first on Mindful.

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8 Yoga Poses To Strengthen Your Core and Your Confidence

When you feel strong from within, it changes everything. The post 8 Yoga Poses To Strengthen Your Core and Your Confidence appeared first on Yoga Journal.

The Ritual That Sounds Too Simple to Work

Photo©AnatoliiSavitskii/123rf We have more tools for self-improvement than any generation in history. We have meditation apps that track our breath, productivity systems that optimize our hours, and algorithms that predict what we want before we want it. We have...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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