The Kundalini Life
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Yin Yoga to Quiet Your Thoughts and Remind You of Your Worth
Your solar plexus chakra has to do with your relationship with yourself. Whereas your first two chakras, the root and sacral chakras, focus on your relationship with the outside world and with others, the third chakra, or manipura, is different. This chakra everything...
The Truth About Healing I Didn’t Learn in Med School
“The wound is the place where the Light enters you.” ~Rumi I’ve spent most of my adult life helping people heal. I’m a podiatrist, a foot and ankle surgeon, and I’ve seen pain in many forms. Torn ligaments. Crushed bones. Wounds that just won’t close. But if I’m being...
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Morning meditation — The highest principle cannot be explained.
‘The highest principle cannot be explained; It is neither free nor bound. Lively and attuned to everything, It is always right before you.’ Niutou Farong
Merry Christmas from all at Buddhism Now and Buddhist Publishing Group.
Merry Christmas from all at Buddhism Now and Buddhist Publishing Group.
Morning meditation — In this troubled world of ours.
‘In this troubled world of ours, there are plenty of opportunities for deeds of compassion; but there seem to be all too few for sharing in others’ joy. It mostly requires a deliberate effort to identify oneself with the joys and successes of others.’ Nyanaponika...
Popular Heartburn Drugs Linked To Kidney Damage
Photo©atlasfoto/123rf Heartburn is one of the most common digestive complaints in the world — yet the pills millions take to relieve it typically do more harm than good. Proton pump inhibitors, or PPIs, are marketed as safe, convenient fixes for reflux and...
Why I’m Listening to My Aging Mother More Deeply Now
“When an old person dies, a library burns to the ground.” ~African Proverb For most of my life, I thought aging was about bodies slowing down—hair turning white, memory fading, steps getting shorter. But caring for my ninety-six-year-old mother has changed that. I now...
Tarot’s Reflection: Are You Ready For What You’ll See?
Photo©oksimag/123rf For years, I believed tarot was about prediction — glimpses into what might happen next. Over time, I realized the cards were doing something far more powerful: reflecting the conversation already happening beneath the surface. Tarot does not...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.