The Kundalini Life

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Morning meditation — How could I be unhappy about others being pleased?

‘How could I be unhappy about others being pleased?’ Acharya Shantideva

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Morning meditation — When you empty the heart, things appear as in a mirror.

‘When you empty the heart, things appear as in a mirror, shining there without differences in them: ‘‘Life and death is an illusion, and all the buddhas one’s own body’’.’ Trevor Leggett

Honey, Sweetie, Dearie: The Perils Of Elderspeak

Photo©MarkAdams/123rf A prime example of elderspeak: Cindy Smith was visiting her father in his assisted living apartment in Roseville, California. An aide who was trying to induce him to do something —  Smith no longer remembers exactly what — said, “Let me help you,...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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