The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Last Time This Astrological Transit Took Place Was the 1940s. Here’s What It Means for You.
Consider it an initiation into a different version of yourself and of societal structures. The post The Last Time This Astrological Transit Took Place Was the 1940s. Here’s What It Means for You. appeared first on Yoga Journal.
Democracy Does Not Work Without Mindfulness
Professor and author Dr. Jeremy David Engels explains how the foundational tenets of mindfulness practice hold the key to healing and strengthening our fractured and fragile democracy. The post Democracy Does Not Work Without Mindfulness appeared first on Mindful.
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How to Overcome Ultra-Independence and Receive Love and Support
“Ultra-independence is a coping mechanism we develop when we’ve learned it’s not safe to trust love or when we are terrified to lose ourselves in another. We aren’t meant to go it alone. We are wounded in relationship and we heal in relationship.” ~Rising Woman Do you...
Morning meditation — If you don’t become attached.
‘Even when living in the common world, if you don’t become attached to or imbued with worldly things, you can become your true self.’ Beopjeong Sunim
Deal of the Week: This May Be the Buzziest Yoga Brand of 2026. And It’s on Sale.
Beyond Yoga offers stylish activewear for every type of human and body. And it has some major deals happening right now. The post Deal of the Week: This May Be the Buzziest Yoga Brand of 2026. And It’s on Sale. appeared first on Yoga Journal.
Feeling Overstimulated? This 14-Minute Yoga Practice Will Get You Out of Your Head.
Dealing with sensory overload can be overwhelming. This yoga practice can help you let it all go. The post Feeling Overstimulated? This 14-Minute Yoga Practice Will Get You Out of Your Head. appeared first on Yoga Journal.
A Gray Area
Now that I have turned 65 (soon to be 66), I am very discerning about the decisions I make. Do I really need to bend down and pick up that napkin I dropped? Do I fight to keep my eyes open and not go to sleep until 9pm? So what if it’s only 4 p.m. and I feel like...
This Energizing Breathing Technique Can Replace Your Morning Coffee. Seriously.
A more sustainable way to start the day—minus the caffeine comedown. The post This Energizing Breathing Technique Can Replace Your Morning Coffee. Seriously. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.