The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
10-Minute Morning Yoga to Release That Nagging Tightness in Your Back
And you don't even need to stand up. The post 10-Minute Morning Yoga to Release That Nagging Tightness in Your Back appeared first on Yoga Journal.
What the New Moon in Pisces This March Means for You
Remember what unconditional trust feels like? The post What the New Moon in Pisces This March Means for You appeared first on Yoga Journal.
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10-Minute Practice to Strengthen Your Core—No Standing Required
A strong core can stabilize you in more ways than one. The post 10-Minute Practice to Strengthen Your Core—No Standing Required appeared first on Yoga Journal.
When Your Kindness Flows Easily to Others but Not to Yourself
“Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay There it was—glaringly obvious on the page. An embarrassing typo stared back at me from the backside of a brochure I’d...
Jillian’s Gratitude Story: A Journey of Perspective
For a long time, Jillian lived a life that was "pretty good." Nestled among the mountains of Northern Utah, she was happy and had known about gratitude for years. But back then, her thankfulness was silent. She figured that as long as she thought she was grateful, it...
Choose Your Words Wisely — The Universe Is Listening To Your Every Request
Photo©sounds/123rf It was a Sunday afternoon when I received the call from my mom. She usually checked in on the weekends to catch up. I miss those calls from my mother, as she passed a few years back, but it’s the memories you hold onto. There is one memory I recall...
Morning meditation — When we practise Buddhism.
‘‘When we practise Buddhism, we are doing what the Buddha did.’’ Geshe Tashi Tsering
How to Find Your Balance in Any Challenging Standing Pose
Learn to stand your ground amid challenging circumstances. The post How to Find Your Balance in Any Challenging Standing Pose appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.