The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Shoulders Feeling Tight? These 15-Minute Stretches Will Fix That.

Simple but unexpected ways to target your upper back in common yoga poses. The post Shoulders Feeling Tight? These 15-Minute Stretches Will Fix That. appeared first on Yoga Journal.

The Antidote to Greed, Hatred & Ignorance

Greed: When Enough Never Feels Like Enough Marvin Harada reflects on how the desire for “just a little more” manifests as everything from car envy to addiction—and how the act of giving calms the wanting mind. Back in 2000, our family van was getting old, with lots of...

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5 Quotes for Hard Times (and a Free Ebook)

Sometimes everything feels like too much, and it’s hard to use all the valuable lessons you’ve learned when life requires you to use them all at once. It’s also easy to feel overwhelmed by the magnitude of what you’re facing and alone with all your struggles. I’ve...

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CONTRIBUTE TO THE KUNDALINI LIFE

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Resting, Gently: Affirmations for Slowing Down🌿

Our relationship with resting, slowing down, relaxing, being still, or being bored, can vastly differ based on our life experiences, learning and our habits. Lately, I've observed that people are growing less tolerant to relaxing, boredom or slowing down. We may go on...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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