The Kundalini Life
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How to Transform Your Fears Mindfully
The only way through your fears is to get comfortable being uncomfortable. The post How to Transform Your Fears Mindfully appeared first on Mindful.
Morning Meditation — If life were based upon what we liked.
‘If life were based upon what we liked, then not a single one of us would suffer, because nobody wants to be in pain.’ Acharya Shantideva
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Camel Pose Helps Build Balance, Strength, and Flexibility
Camel Pose develops balance and strength in the spine and flexibility in the shoulders. Here's what to know. The post Camel Pose Helps Build Balance, Strength, and Flexibility appeared first on Yoga Journal.
Essential ‘Decoration’, Learn Diligently, Departing & Arriving (Stonepeace)
__ __ Essential ‘Decoration’ Never only decorate.Only keep essentials. __ __ Learn Diligently After choosing carefully,read to learn voraciously. __...
Veganise, Essential Abbreviation, Become ‘Shameless’ (Stonepeace)
__ __ Veganise! Why agonise?Just veganise! __ __ Essential Abbreviation The well abbreviatedis the truly essential. __ __ Become ‘Shameless’...
If Not…, Much To Do, Bright Light (Stonepeace)
__ __ If Not… If not this day, which then?If not right now, when then?If not by you, who then?...
The Very Best Yoga Mats Under $50
No, you don’t need a pricey mat to practice. The post The Very Best Yoga Mats Under $50 appeared first on Yoga Journal.
4 Grounding Yoga Poses to Release Physical and Mental Stress
Take a minute to connect with yourself. The post 4 Grounding Yoga Poses to Release Physical and Mental Stress appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.