The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Medicine Waiting For Us Outside
Photo©mr.anonloysang/123rf After three decades of working with my hands on tired, guarded, overworked tissue, I’ve come to believe something. A lot of what we call fatigue, stiffness, slow healing — that vague unwellness no lab test can name — traces back to something...
Discover Your Connection With The Subtle Realms
Photo©alpha spirit/123rff When we think of the subtle realm, we are likely to think of a place, one that is filled with all kinds of beings: elementals, nature spirits, fairies, thought-forms, disincarnate humans, spirits, angels, devas, and so on. It is all that and...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation – Lot of kindness needed in the world today.
‘Lot of kindness needed in the world today — may all beings find what they need and realise true happiness.’ Everyday Buddhist
Morning meditation — Think of not Thinking.
‘Think of not Thinking. How? By leaving thinking as-it-is.’ Dôgen Zenji
Your Weekly Horoscope, September 20-26, 2026: Letting Things Be Easy
This week, the equinox brings equal night and day as well as an auspicious time for all manner of balance of all sorts. A few days later, the Sun in Libra dances with Neptune in Aries, bringing awareness to the need for autonomy and connection, followed by a full Moon...
Why Standing Forward Bend Feels So Challenging—and What to Do Instead
This is a cooling and quieting pose that gives an intense and deliberate stretch to the spine. The post Why Standing Forward Bend Feels So Challenging—and What to Do Instead appeared first on Yoga Journal.
How to Unlock More Challenging Backbends in Yoga—Without Forcing Your Body
Trust the process. The post How to Unlock More Challenging Backbends in Yoga—Without Forcing Your Body appeared first on Yoga Journal.
Yoga Teachers, Here’s How to Improve Your Mirroring Skills
Experienced instructors swear by these tips. The post Yoga Teachers, Here’s How to Improve Your Mirroring Skills appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.