The Kundalini Life
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This Book Is a Manual For Incorporating Yoga Into Your Everyday Life
It's so much more than what you practice on the mat. The post This Book Is a Manual For Incorporating Yoga Into Your Everyday Life appeared first on Yoga Journal.
Your Trauma-Informed Yoga Probably Doesn’t Look Like Mine
What's commonly overlooked is the experiences of BIPOC and LGBTQ+ communities. The post Your Trauma-Informed Yoga Probably Doesn’t Look Like Mine appeared first on Yoga Journal.
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15-Minute Morning Yin Yoga Practice for Busy Days
This gentle flow calm your racing mind. The post 15-Minute Morning Yin Yoga Practice for Busy Days appeared first on Yoga Journal.
These Are the Most Breathtaking Yoga Studios in the World
Yes, your practice is about turning inward. But let's not overlook how outer beauty can bring inner serenity. The post These Are the Most Breathtaking Yoga Studios in the World appeared first on Yoga Journal.
This Island Has No Hotels—But You Can Stay If You Do Yoga
A stay at Nectar Yoga doubles as an opportunity to explore a relatively remote paradise. The post This Island Has No Hotels—But You Can Stay If You Do Yoga appeared first on Yoga Journal.
Morning meditation — While timelessness might sound esoteric.
‘While timelessness might sound esoteric, glimpses of it are accessible even in the humblest moments. A quiet sunrise, or the stillness of the night can all reveal this timeless quality. These moments arise when the mind ceases its restless movement, and we simply...
The Truth About Self-Worth: We Don’t Need to Earn It
“Success isn’t about what you do; it’s about who you are. Just existing—waking up, breathing, being present—is enough.” ~Unknown On my third trip to the emergency room, I lay in a hospital bed, ten weeks pregnant and nine kilograms lighter. I had just vomited for the...
July 2025 Daily Astrology
July 1: July begins under promising skies. The morning hours are especially pleasant as the industrious Virgo Moon harmonizes with Venus. Spirits are upbeat. Business and pleasure mix seamlessly. A welcome, if unexpected financial opportunity is a possibility. A past...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.