The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Work Is Not Family: A Lesson I Never Wanted but Need to Share
“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” ~Peter Levine I was sitting in the conference room at work with the CEO and my abusive male boss. The same boss who had been love-bombing and manipulating me...
Busy Times, or Anytime: Nine Ways Mindfulness Reduces Stress
You've probably heard that mindfulness reduces stress levels. But how does it help? Shamash Alidina shares the research—plus, a meditation you can turn to anytime. The post Busy Times, or Anytime: Nine Ways Mindfulness Reduces Stress appeared first on Mindful.
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5 Best Yoga Practices on YouTube for Full-Body Strength
Turn off your brain and turn on your muscles. The post 5 Best Yoga Practices on YouTube for Full-Body Strength appeared first on Yoga Journal.
Alina’s Gratitude Story – Cultivating A Habit Of Gratitude
I am the middle child of five to a single mom who grew up in a small village in Quebec, Canada. We did not always have our basic needs met, but every summer and winter holiday was spent at my grandmother's in Toronto. It was hard to see other kids with new clothes and...
EarthTalk®: Is Joe Rogan Right That The Planet Is Actually Cooling Right Now?
Photo courtesy Do512, FlickrCC, CC BY-NC-ND 2.0 Dear EarthTalk: Is Joe Rogan right that the planet is actually cooling right now, and we are not in a global warming crisis? — Bruce P., via email Many media influencers, including Joe Rogan, a comedian and podcaster on...
Want to Give Back? These Nonprofits Bring Yoga to Communities Everywhere.
Think you feel good after class? Wait until you experience what it's like to share that with others. The post Want to Give Back? These Nonprofits Bring Yoga to Communities Everywhere. appeared first on Yoga Journal.
Morning meditation — Dukkha is experienced when we are unaware.
‘Dukkha: Literally souring, often translated as suffering or unsatisfactoriness. Dukkha is experienced when we are unaware, unawakened.’ Everyday Buddhism
Focused Sound Energy Holds Promise For Treating Cancer, Alzheimer’s And Other Diseases
Artwork©artfirst/123rf Sound waves at frequencies above the threshold for human hearing are routinely used in medical care. Also known as ultrasound, these sound waves can help clinicians diagnose and monitor disease, and can also provide first glimpses of your newest...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.