The Kundalini Life
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Good News Headlines 3/9/2026
Elephant ambulance – Courtesy of Wildlife SOS New Elephant Ambulance Marks Inaugural Rescue, Bringing 27-Year-Old To Hospital With Leg Injury by Andy Corbley, Good News Network An animal conservation/welfare organization has had to think big to solve a big challenge:...
What The Body Knows Long Before The Mind Admits It
Artwork©denis1203/123rf The body is often the first to know when something is wrong, and the last to be believed. Long before the mind assembles an explanation, the body registers strain, misalignment, and truth. A tightening in the chest, a heaviness in the gut, a...
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How I Found Focus and Presence When Meditation Didn’t Work
“Meditation is a way of being, not a technique.” ~Jon Kabat-Zinn I didn’t think I was someone who “couldn’t meditate.” I had read the books. I understood the benefits. I knew, intellectually, that sitting with my breath was supposed to help me feel calmer, more...
Attempting This Arm Balance? Here’s How You Can Simplify It.
It's not easy. But it's not as complex as you think with these step-by-step tips. The post Attempting This Arm Balance? Here’s How You Can Simplify It. appeared first on Yoga Journal.
Morning meditation — If in the mind there is nothing different from mind.
‘If in the mind there is nothing different from mind, one does not have to stop desire.’ Shen Hui
As ICE Moved In, Minnesotans Set Up A Shadow Medical System. It’s A Lesson For Other Cities.
For over a month, a couple and their 1-year-old son stayed in their apartment, watching immigration enforcement vehicles outside. “You don’t know what is most important: whether to go out for his well-being, or to go out and think that you might not come back,” the...
It’s Time We Replace Noisy Polluting 4th of July Fireworks With Cleaner, Quiet Drones
Photo courtesy Staci-lee Sherwood Humans have been fascinated and curious by the lights in the sky since the dawn of time. Sunrises, sunsets, full moons and shooting stars still call photographers to capture their beauty. Thousands travel north every year to watch the...
Your Weekly Horoscope, March 8-14, 2026: No Longer Forcing Your Life
Let your intuition talk. The post Your Weekly Horoscope, March 8-14, 2026: No Longer Forcing Your Life appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.