The results from mindfulness are real, but fixating on self-improvement and how well we’re doing isn’t the goal.
The post The Self-Improvement Trap: Can You Let Go of the Results from Mindfulness? appeared first on Mindful.
The results from mindfulness are real, but fixating on self-improvement and how well we’re doing isn’t the goal.
The post The Self-Improvement Trap: Can You Let Go of the Results from Mindfulness? appeared first on Mindful.
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