The Kundalini Life
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Morning meditation — In realising clear awareness, we are not attaining something new or extraordinary.
‘In realising clear awareness, we are not attaining something new or extraordinary. Rather, we are returning to our natural state — a state in which the illusion of self has been seen through, and the world is experienced as it truly is.’ Everyday Buddhism
I Wanted Revenge; Here’s Why I Let It Be Instead
“To let go does not mean to get rid of. To let go means to let be.” ~Jack Kornfield I must admit right off the bat—as a serial entrepreneur, I’m a risk-taker. Throughout my twenties and thirties, I jumped at opportunities without always vetting the characters involved...
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Micro-Faith, Huge Benefits: Reasons to Believe in Something Bigger
“Faith is taking the first step even when you don’t see the whole staircase.” ~Martin Luther King Jr. My grandmother passed away a few years ago after a long battle with cancer. Even as her health deteriorated, she never lost her spirit. She’d still get excited about...
This Planet is About to Go Retrograde in 2025. Here’s Everything You Need to Know, Including Your Horoscope.
The awareness you didn't know you were seeking will be found here. The post This Planet is About to Go Retrograde in 2025. Here’s Everything You Need to Know, Including Your Horoscope. appeared first on Yoga Journal.
Morning meditation — If we have wisdom then we’ll be able to examine this natural mind.
‘If we have wisdom then we'll be able to examine this natural mind of ours and use it as our subject of study.’ Ajahn Chah
Gentle Meditation
Photo©fizkes/123rf Meditation is a ritual that has so much return for the small investment you put in. It is a great way to clear your mind and calm your body, putting them into their best states. Meditation keeps us in the present moment, where life really...
How to Feel Present, and Stay Present
When your schedule (and your mind) never seem to rest, here are three simple ways to feel more present in everyday life that don't take much time. The post How to Feel Present, and Stay Present appeared first on Mindful.
Remembering What Truly Matters in a World Chasing Success
“Strive not to be a success, but rather to be of value.” ~Albert Einstein, adapted I often feel like I was born into the wrong story. I grew up in a time when success meant something quieter. My father was a public school music teacher. We didn’t have much, but there...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.