The Kundalini Life
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Morning meditation — In his profound teachings.
‘In his profound teachings, the Buddha illuminated the possibility of liberation from the cycle of birth, death, and rebirth — what we know as samsara.’ Everyday Buddhism
Your Weekly Horoscope, August 17-23, 2025: Believing in the Life You Desire
This week reminds us that there is medicine in releasing whatever we have been holding that isn’t ours to carry. In so doing, we make space for what we truly desire life to look like. Not long after the Sun transits into Virgo, the new Moon starts its cycle again in...
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Beyond Moral Rules
The ten prohibitory precepts—not to kill, not to steal, and so forth—don’t seem like anything special, they are quite ordinary and familiar to almost everyone. It is also well-known that they are pretty difficult to observe! They are quite simple, but quite difficult...
Morning meditation — How can a dependent origination have a first and a last?
‘How can a dependent origination have a first and a last?’ Arya Nagarjuna
What’s the Difference Between Transcendental Meditation and Mindfulness? A Teacher Explains
With such a wide range of practices available to new and seasoned meditators, meditation teacher Vanessa Hutchinson-Szekely explores two of the most common techniques—mindfulness and Transcendental Meditation—and breaks down how they are practiced, how they differ,...
Are You Gripping Your Glutes Without Realizing It? Here’s What Will Help.
Your body might be trying to tell you something. The post Are You Gripping Your Glutes Without Realizing It? Here’s What Will Help. appeared first on Yoga Journal.
Best Practices for Parents of Grown Children
Becoming a Buddhist priest was as much a surprise to me as it was for everyone who knew me. I grew up as a Shin Buddhist, taught elementary school, became a criminal defense lawyer, married a Catholic, and raised three sons attending a neighborhood Catholic church. My...
Frustrated by Warrior 1? These Are the Cues You Can—and Should—Ignore.
Seriously. The post Frustrated by Warrior 1? These Are the Cues You Can—and Should—Ignore. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.