When we think of kindness, we often think of being kind to others. But Rick Hanson says kindness is a two-way street.
The post Just One Thing: Be Kind to Yourself by Being Kind to Others appeared first on Mindful.
When we think of kindness, we often think of being kind to others. But Rick Hanson says kindness is a two-way street.
The post Just One Thing: Be Kind to Yourself by Being Kind to Others appeared first on Mindful.
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