What's commonly overlooked is the experiences of BIPOC and LGBTQ+ communities. The post Your Trauma-Informed Yoga Probably Doesn’t Look Like Mine appeared first on Yoga Journal.

Even with years of yoga and meditation, we are all just human after all. The post I’m Really Zen—Until I Hit Traffic appeared first on Yoga Journal.

This gentle flow calm your racing mind. The post 15-Minute Morning Yin Yoga Practice for Busy Days appeared first on Yoga Journal.

Yes, your practice is about turning inward. But let's not overlook how outer beauty can bring inner serenity. The post These Are the Most Breathtaking Yoga Studios in the World appeared first on Yoga Journal.

A stay at Nectar Yoga doubles as an opportunity to explore a relatively remote paradise. The post This Island Has No Hotels—But You Can Stay If You Do Yoga appeared first on Yoga Journal.

Through 55 minutes of Vinyasa 2 (yeah, be impressed), there’d been no slips, zero human tears, and just one half of a calf cramp. As the lights dimmed, and we sat down on our mats, I knew it was time to celebrate this job well done, stretching out into absolute prone...

Self-care is a non-negotiable. The post 10 Mistakes I Made as a New Yoga Teacher (So You Don’t Have To) appeared first on Yoga Journal.

Sweet release. The post Want Relief From Tight Hips? These Are the Stretches You Need. appeared first on Yoga Journal.

Carrying that giant ego around must be exhausting. The post 23 Things We Wish We Could Say to the Spiritual Narcissist appeared first on Yoga Journal.

Music that enhances, rather than distracts from, your experience of stillness. The post 25 Savasana Songs You Need in Your Yoga Playlist appeared first on Yoga Journal.