It's more than just the physical. The post Hatha Yoga as Meditation appeared first on Yoga Journal.
Yoga
15-Minute Cozy Restorative Yoga Practice for Chilly Days
Invite some snuggly ease into your day. The post 15-Minute Cozy Restorative Yoga Practice for Chilly Days appeared first on Yoga Journal.
20-Minute Gentle Yoga Practice to Stretch Your Entire Body (Without Standing Up)
Time to tune out the world. The post 20-Minute Gentle Yoga Practice to Stretch Your Entire Body (Without Standing Up) appeared first on Yoga Journal.
8 of the World’s Most Luxurious Wellness Retreats
Explore to restore. The post 8 of the World’s Most Luxurious Wellness Retreats appeared first on Yoga Journal.
10-Minute Morning Yoga + Pilates for Essential Core-Strengthening
A complete—and challenging—practice in just 10 minutes. The post 10-Minute Morning Yoga + Pilates for Essential Core-Strengthening appeared first on Yoga Journal.
This Influential Planet is About to Retrograde. Here’s What it Means for You, According to Your Astrological Sign.
You're about to be shown where you've been holding yourself back. The post This Influential Planet is About to Retrograde. Here’s What it Means for You, According to Your Astrological Sign. appeared first on Yoga Journal.
Your Weekly Horoscope, November 9-15, 2025: Finding Where You Belong
It's time to slow down and look back before you can move ahead. The post Your Weekly Horoscope, November 9-15, 2025: Finding Where You Belong appeared first on Yoga Journal.
Are You in a Core Workout Rut? Here’s How to Upgrade Your Routine.
Chances are you're not getting the variety your muscles demand. The post Are You in a Core Workout Rut? Here’s How to Upgrade Your Routine. appeared first on Yoga Journal.
I Started Teaching Yoga When I Was 20. It Was Not What I Expected.
I was not prepared to be younger than everyone in class—and everything that went with that. The post I Started Teaching Yoga When I Was 20. It Was Not What I Expected. appeared first on Yoga Journal.
12 Very Best Yoga Pants for Guys (No Matter Your Style)
The most sweat-wicking and stylish options at every price. The post 12 Very Best Yoga Pants for Guys (No Matter Your Style) appeared first on Yoga Journal.
