How ancient Indian teachings viewed the mind, body, and consciousness—and created what we now know as yoga. The post Yoga: A Living Philosophy appeared first on Yoga Journal.

From their experience level to how you feel in their class, this is your guide to finding the best fit. The post Notes on Choosing a Yoga Teacher appeared first on Yoga Journal.

Women and men at Shasta Abbey work together to address sexism within the priesthood. The post A Zen Perspective on Feminism appeared first on Yoga Journal.

Host of TV’s “Lilias Yoga and You” on what it's like sharing yoga with millions of people and the lessons she's learned along the way. The post A Conversation with Lilias Folan appeared first on Yoga Journal.

(Forgetting Rabbi So-and-So) The post Remembering Alan Watts appeared first on Yoga Journal.

How asana can reveal—and help you overcome—emotional obstacles. The post Common Obstacles to Spiritual Growth appeared first on Yoga Journal.

How yoga and psychotherapy are complementary tools for intimacy and understanding. The post Getting Clear on Relationships: An East-West Approach appeared first on Yoga Journal.

When you commit to a relationship, you are transcending the self to become part of something greater. The post Intimacy as a Spiritual Voyage appeared first on Yoga Journal.

What happens when you get the once-in-a-lifetime experience to study yoga with a teacher who's been called everything from "saint" to "sadist"? The post Three Weeks with B.K.S. Iyengar appeared first on Yoga Journal.

Flow right through your anxious thoughts. The post 12-Minute Yoga Practice to Dissolve Your Anxious Thoughts appeared first on Yoga Journal.