When you can no longer think straight, you need to unleash some tension. Here's how. The post Can’t Focus? Feeling Overwhelmed? This Yin Yoga Practice Can Help. appeared first on Yoga Journal.

When it's done supporting your yoga practice, your mat still has more to give. The post What to Do With Your Old Yoga Mat (Including 25 Unexpected Ways to Reuse It) appeared first on Yoga Journal.

Releasing tension is as simple as tuning into your breath. The post Manage Your Stress With This 6-Minute Meditation for Anxiety appeared first on Yoga Journal.

Expect self-revelation. The post Weekly Horoscope, April 20-26, 2025: Letting Change Happen for You appeared first on Yoga Journal.

Each holds a different vibe, meaning, and archetype, and exerts its influence on you in ways subtle and profound. Here's a cheat sheet. The post What Each of the Planets Means, According to Astrology appeared first on Yoga Journal.

This is the advice I share with every new teacher I know. The post I Got a Job Right After Yoga Teacher Training. Here’s How. appeared first on Yoga Journal.

With a few variations, taking a seat can be a grounding practice. The post Hate Sitting Cross-Legged? Try This. appeared first on Yoga Journal.

Because caring for the planet is yoga, too. The post These Yoga Brands Prioritize Sustainability—And They’re Having Sales Right Now appeared first on Yoga Journal.

Forget scrolling for the perfect stress-soothing sequence and check these out. The post 5 Best YouTube Yoga Practices for When You Need a Damn Break appeared first on Yoga Journal.

Practice it any time you need. The post 10-Minute Yoga to Unkink Your Neck and Shoulders appeared first on Yoga Journal.