Discover real relief from menopause symptoms so you can stay strong, energized, and in motion during life’s natural transition The post How Active Women Are Moving Through Menopause appeared first on Yoga Journal.

So simple. So effective. The post 5 Easy Ways to Strengthen Your Glutes appeared first on Yoga Journal.

Life becomes so much easier when you show up authentically. The post Your Weekly Horoscope, September 14-20, 2025: Letting Your Life Be Easier appeared first on Yoga Journal.

It's actually quite empowering when you understand what's happening. The post Mercury is Messing With You Again. And No, It’s Not in Retrograde. appeared first on Yoga Journal.

There's something powerful about a journey that's just for you. The post Midlife Is an Epic Era for a Yoga Retreat. Here’s Why. appeared first on Yoga Journal.

Who doesn’t love an “enemies to lovers” story? The post How I Went From Hating to Loving This One Yoga Pose appeared first on Yoga Journal.

These poses may get you a new PR. The post Hey, Weight Lifters! These 5 Yoga Poses Will Improve Your Mobility. appeared first on Yoga Journal.

One of the most pressing questions while getting dressed for yoga: to crop top or not? The post I Was Afraid to Wear a Crop Top During Yoga—Here’s What Happened When I Did appeared first on Yoga Journal.

Here's what you need to know. The post These Common Yoga Mistakes Can Literally Be a Pain in the Neck appeared first on Yoga Journal.

There's something for whatever mood you're trying to evoke. The post 20 Songs To Instantly Set the Vibe at the Start of Yoga Class appeared first on Yoga Journal.