With physical fitness, a little intention goes a long way. The post Here’s How My Yoga Practice Makes Me a Better Gym Rat appeared first on Yoga Journal.
Here’s How My Yoga Practice Makes Me a Better Gym Rat
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Yoga
What This Weekend’s Solar Eclipse + New Moon in Virgo Mean for You
You're being reminded that you are enough. The post What This Weekend’s Solar Eclipse + New Moon in Virgo Mean for You appeared first on Yoga Journal.
10-Minute Guided Savasana for a Nervous System Reset
Sometimes you just need to lie down. The post 10-Minute Guided Savasana for a Nervous System Reset appeared first on Yoga Journal.
Yes, You’re Allowed to Get Angry Even If You Practice Yoga
It's encouraged, actually. The post Yes, You’re Allowed to Get Angry Even If You Practice Yoga appeared first on Yoga Journal.
Yes, You’re Allowed to Get Angry Even If You Practice Yoga
It's encouraged, actually. The post Yes, You’re Allowed to Get Angry Even If You Practice Yoga appeared first on Yoga Journal.
15 Ways to Change Up Your Yoga Routine for Fall
It's time for a seasonal slow down. The post 15 Ways to Change Up Your Yoga Routine for Fall appeared first on Yoga Journal.
15 Ways to Change Up Your Yoga Routine for Fall
It's time for a seasonal slow down. The post 15 Ways to Change Up Your Yoga Routine for Fall appeared first on Yoga Journal.
Forward Folds Become Waaaaay Comfortable When You Use This Unexpected Prop
Maybe all you need is a little extra support. The post Forward Folds Become Waaaaay Comfortable When You Use This Unexpected Prop appeared first on Yoga Journal.
10-Minute Morning Yoga + Pilates for Core-Strengthening
No need to choose yoga OR Pilates. The post 10-Minute Morning Yoga + Pilates for Core-Strengthening appeared first on Yoga Journal.
5 Strengthening Yoga Practices for a Full-Body Workout
A yoga body is a strong body. The post 5 Strengthening Yoga Practices for a Full-Body Workout appeared first on Yoga Journal.