How to become more aware of your natural range of motion. The post These Tips Will Help Keep Your Neck Feeling Safe in Yoga appeared first on Yoga Journal.
Yoga
We Shouldn’t Be Measuring Yoga Poses in Angles and Degrees. Here’s Why.
Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? It's more nuanced than that. The post We Shouldn’t Be Measuring Yoga Poses in Angles and Degrees. Here’s Why. appeared first on Yoga Journal.
How Yoga Studios Showed Up for Their Communities After Natural Disasters
The kind of community that yoga creates is essential for weathering all sort of storms. The post How Yoga Studios Showed Up for Their Communities After Natural Disasters appeared first on Yoga Journal.
This is What No One Told You About Strengthening Your Ankles
Roll your ankles much? Not after practicing these moves. The post This is What No One Told You About Strengthening Your Ankles appeared first on Yoga Journal.
Bonnie Tsui’s Latest Book Uncovers What It Truly Means to Be Strong
Through working with adaptive yoga teacher Matthew Sanford, Tsui reminds us all of the larger takeaways of yoga. The post Bonnie Tsui’s Latest Book Uncovers What It Truly Means to Be Strong appeared first on Yoga Journal.
Best Places to Resell Old Yoga Clothes You No Longer Wear
Because those leggings that sit on your shelf may be exactly what someone else is seeking. eee The post Best Places to Resell Old Yoga Clothes You No Longer Wear appeared first on Yoga Journal.
The Best Places to Shop Secondhand Yoga Clothes
Because it's not easy to indulge your sense of fashion, help your planet, and still pay your rent. The post The Best Places to Shop Secondhand Yoga Clothes appeared first on Yoga Journal.
We Tried Dozens of Eco-Friendly Yoga Mats. These Are the Best.
Guaranteed to support your practice as well as your planet. The post We Tried Dozens of Eco-Friendly Yoga Mats. These Are the Best. appeared first on Yoga Journal.
Don’t Toss Your Stretched-Out Yoga Leggings in the Trash! Here’s What to Do Instead.
You're not going to be expecting any of these. The post Don’t Toss Your Stretched-Out Yoga Leggings in the Trash! Here’s What to Do Instead. appeared first on Yoga Journal.
What April’s New Moon in Taurus Means for You
Ask yourself who you would be if you had no fear. The post What April’s New Moon in Taurus Means for You appeared first on Yoga Journal.