The first moments of the day should be peaceful ones. The post This 15-Minute Morning Yin Flow Invites You to Wake Up Slowly appeared first on Yoga Journal.

The first one's always the toughest. But it doesn't have to be. The post 8 Stretches to Make the First Down Dog of Class Less Intense appeared first on Yoga Journal.

Here's how to discern what's right for you. The post 8 Things You Might Hear in Yoga Class That Simply Aren’t True appeared first on Yoga Journal.

Compassion begins with you, for you. The post Kindness Over Criticism: 7 Ways to Practice Self-Compassion appeared first on Yoga Journal.

There's beauty in balance. The post Everything You Need to Know About the Sign of Libra (and Its Influence on You) appeared first on Yoga Journal.

Permission granted. The post The One Cue I Always Ignore in Yoga appeared first on Yoga Journal.

Although nothing can “fix” this, these strengthening exercises can help you correct your posture. The post 22 Ways to Help Correct Your Anterior Pelvic Tilt appeared first on Yoga Journal.

The reverberations being felt all week compel you toward your truest self. The post Your Weekly Horoscope, September 21-27, 2025: Reclaiming Yourself and the Life You Want appeared first on Yoga Journal.

Get ready for a welcome release. The post What the New Moon in Virgo and Solar Eclipse Mean for You appeared first on Yoga Journal.

Sometimes you simply need to slow things down before you can feel like you can take on the world. The post Yin Yoga to Help You Feel Calm, Grounded and More Like Yourself Again appeared first on Yoga Journal.