Your knees and hips will thank you, too. The post 8 Satisfying Quad Stretches to Relieve Tight Muscles appeared first on Yoga Journal.

Flip it and reverse it. The post Want Stronger Arms? Try Reversing This Common Yoga Pose. appeared first on Yoga Journal.

A lesson in letting go of rigidity—in body and mind. The post How to Practice Extended Side Angle Pose appeared first on Yoga Journal.

How she managed to hold both struggle and surrender at the same time. The post I Spent Years Teaching Yoga Students About Being Present. Then I Was Diagnosed With Cancer. appeared first on Yoga Journal.

Barely there feel with support for all your curves. The post 8 Best Lightweight Yoga Pants at Every Budget appeared first on Yoga Journal.

It's a time of profound introspection and transmutation. The post What the New Moon in Scorpio This Week Means for You appeared first on Yoga Journal.

You deserve it. The post 4 Stretches to De-Stress and Feel Your Best appeared first on Yoga Journal.

Save with intention. The post These Are All of the Yoga Sales Happening Right Now—Black Friday and Otherwise appeared first on Yoga Journal.

It will lterally change everything about how you approach your day. The post 10-Minute Morning Yoga to Ease Tension in Your Hips and Back appeared first on Yoga Journal.

Inner traversing, emotional maturing, and adventure seeking define. your week ahead. The post Your Weekly Horoscope, November 16-23, 2025: Seeing Your True Potential appeared first on Yoga Journal.