It's not just about strength—but also a key mindset shift. The post Unsteady in Warrior 3? Here’s How to Find Your Balance. appeared first on Yoga Journal.

There's some serious self-awareness happening. The post Your Weekly Horoscope, November 30-December 6, 2025: Getting Out of Your Own Way appeared first on Yoga Journal.

AI meets ancient tradition? The post This Is the Only High-Tech Yoga Mat on the Market. These Are Our Honest Thoughts About It. appeared first on Yoga Journal.

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Help your inner control freak chill out just a little bit. The post Here’s How to Let Go of the Need to Control Everything in Life appeared first on Yoga Journal.

Your yoga goes beyond your mat. The post 10 Creative Ways to Support Your Local Yoga Studio appeared first on Yoga Journal.

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Breathe into harmony. The post What’s the Difference Between Breathing and Pranayama? appeared first on Yoga Journal.

You might be surprised at what this challenging posture can teach you. The post Pyramid Pose Is Tricker Than It Looks. Here’s How to Find Your Way Into It. appeared first on Yoga Journal.

You're still you, no matter your Sun sign. The post Think You Know Your Zodiac Sign? You Might Have it All Wrong. appeared first on Yoga Journal.