A little softening creates a stronger asana. The post This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind appeared first on Yoga Journal.
Yoga
Your Weekly Horoscope, December 21-27, 2025: Finding What’s Meaningful for You
Experience the stillness. The post Your Weekly Horoscope, December 21-27, 2025: Finding What’s Meaningful for You appeared first on Yoga Journal.
8 Warming Winter Yoga Poses to Stoke Your Inner Fire
Ready for your glow-up? The post 8 Warming Winter Yoga Poses to Stoke Your Inner Fire appeared first on Yoga Journal.
This Yoga Pose Is a Gateway to Focus and Balance
Put down your roots. The post This Yoga Pose Is a Gateway to Focus and Balance appeared first on Yoga Journal.
What’s Your Yoga Personality? Here’s How to Find the Best Practice for Your Vibe.
Which yogi are you today? The post What’s Your Yoga Personality? Here’s How to Find the Best Practice for Your Vibe. appeared first on Yoga Journal.
10 Essential Yoga Poses for Your Strongest Arms Yet
Tap into your personal power. The post 10 Essential Yoga Poses for Your Strongest Arms Yet appeared first on Yoga Journal.
What the Final New Moon of the Year Means for You
Consider it a space in between time. Anything is possible. The post What the Final New Moon of the Year Means for You appeared first on Yoga Journal.
This Underrated Backbend Is All About Strength and Stability
A baby backbend goes a long way. The post This Underrated Backbend Is All About Strength and Stability appeared first on Yoga Journal.
If You’re Anything Like Me, Your Favorite Yoga Pose Isn’t Technically a Yoga Pose.
Sometimes it's what happens between poses that feels the most magical. The post If You’re Anything Like Me, Your Favorite Yoga Pose Isn’t Technically a Yoga Pose. appeared first on Yoga Journal.
Is Your Neck Tight and Stiff? These Soothing Stretches Can Help.
Melt away tension. The post Is Your Neck Tight and Stiff? These Soothing Stretches Can Help. appeared first on Yoga Journal.
