No standing required. The post 15-Minute Yin Yoga to Banish Stress (No Standing Required) appeared first on Yoga Journal.

Just 10 minutes of movement can entirely change how you show up to every single situation you encounter in your day. The post 10-Minute Power Yoga to Energize Your Day appeared first on Yoga Journal.

Lock in. The post Craving a Challenge? Here’s 5 YouTube Yoga Workouts to Help You Break a Sweat. appeared first on Yoga Journal.

Toss aside your usual commitments and perceived obligations and ask, what if? The post Your Weekly Horoscope, January 11-17, 2026: Permission to Play appeared first on Yoga Journal.

Google recently released a tool that lets you choose which websites you see first in your search results. Here’s how you can put Yoga Journal at the top of your list. The post Want More Yoga Journal? Here’s How to Add Us as a Preferred Source on Google. appeared first...

My studio has become my greatest teacher. The post 6 Invaluable Lessons I Learned While Opening My Small Town Yoga Studio appeared first on Yoga Journal.

Surrender and release. The post This Stretch is the Most Underrated Forward Bend in Yoga appeared first on Yoga Journal.

Reclining Big Toe Pose can be a warm-up leg stretch or a cool-down pose—either way, it will stretch your hamstrings. The post Seeking the Ultimate Hamstring Stretch? You Need This Yoga Pose. appeared first on Yoga Journal.

Tune in and stay tuned. The post This 16-Minute Yoga Flow Will Help You Lock In and Stay Focused appeared first on Yoga Journal.

It can explain a lot about your temperament and tendencies. The post What Your Mars Sign in Astrology Means for You (Yes, Your Mars Sign) appeared first on Yoga Journal.