And a look at how his band meditates together before going onstage. The post Musician Neal Francis Relies on Meditation as a Creative Muse. Here’s Why. appeared first on Yoga Journal.

And it looks a lot like Sphinx Pose. The post This Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture. appeared first on Yoga Journal.

It's so often misunderstood. The post No, Asana Isn’t the Least Important Part of Yoga. Here’s Why. appeared first on Yoga Journal.

It's actually quite simple. The post Tried Everything and Still Can’t Sleep? This Ancient Wisdom Works. appeared first on Yoga Journal.

Time to stand still and hear the music within so you can begin to dance along. The post Weekly Horoscope, May 4-10, 2025: Overcoming and Alchemizing Your Past appeared first on Yoga Journal.

Getting away with a group of yogis is bound to result in some stories worth sharing. The post 20 Wild, Awkward, and Moving Moments from Yoga Retreats appeared first on Yoga Journal.

Your new favorite yoga jams echo the energy of the cosmos. The post This Yoga Teacher Themes Her Classes to Astrology—With Playlists to Match appeared first on Yoga Journal.

You won't regret taking this time for yourself. The post 7-Minute Meditation to Help You Let Sh*t Go appeared first on Yoga Journal.

How to make certain your practice is sustainable for the planet. The post How to Make Your Yoga Practice More Sustainable, from Recycled Leggings to Eco-Minded Mats appeared first on Yoga Journal.

I learned how to feel my way into it from teacher Tamika Caston-Miller. The post I’m Obsessed With This Easy Transition Into a Complicated Yoga Pose appeared first on Yoga Journal.