Lean in to let go. The post 15-Minute Yin Yoga Flow for a Full-Body Stretch appeared first on Yoga Journal.

Time to move forward. The post Your Weekly Horoscope, November 23-29, 2025: Remembering Your Spark appeared first on Yoga Journal.

In this pose, strength and surrender go hand in hand. The post How to Nail This Common Seated Twist in Yoga appeared first on Yoga Journal.

How to set yourself up for success—no matter the outcome. The post Can You Fail Yoga Teacher Training? (And What Happens If You Do?!) appeared first on Yoga Journal.

Inhale, exhale... The post 5 Breathing Exercises to Energize and Ease Your Mind appeared first on Yoga Journal.

Quiet your thoughts and finally get some rest. The post Trouble Falling Asleep? You Need These Soothing Sleep Meditations from YouTube. appeared first on Yoga Journal.

I learned emotional resilience amid discomfort.  The post How Yin Yoga Helped Me Find Closure After a Breakup appeared first on Yoga Journal.

When in doubt, slow down and love yourself. The post 13-Minute Yin Yoga Practice to Help Mend a Broken Heart appeared first on Yoga Journal.

Your knees and hips will thank you, too. The post 8 Satisfying Quad Stretches to Relieve Tight Muscles appeared first on Yoga Journal.

Flip it and reverse it. The post Want Stronger Arms? Try Reversing This Common Yoga Pose. appeared first on Yoga Journal.