These vital muscles help stabilize your entire body. The post Want Strong Glutes? You Need These 9 Strengthening Exercises. appeared first on Yoga Journal.

Ahhhh. —You, after you practice this pose. The post The One Yoga Pose That Will Calm You Down in (Literally) Seconds appeared first on Yoga Journal.

We asked longtime teachers to share advice that they would have liked to have known when they started out. The post 18 Expert Yoga Teaching Tips You Need to Know appeared first on Yoga Journal.

Strengthening, stretching, and setting yourself up to have the best day. The post 10-Minute Morning Yoga for a Full-Body Workout appeared first on Yoga Journal.

There's an influx of creativity and inspiration. The post Your Weekly Horoscope for December 7-13, 2025: Finding Your Forward Momentum appeared first on Yoga Journal.

They're not what you'd expect. The post 7 Essential Skin Care Practices for Any Skin Type, According to This Ancient Science appeared first on Yoga Journal.

Balance is an art. The post This Strengthening Yoga Pose Isn’t Easy. Here’s How to Nail It. appeared first on Yoga Journal.

(We feel your relief.) The post 12 Essential Core-Strengthening Exercises (No Crunches or Sit-Ups Required) appeared first on Yoga Journal.

Give yourself the space to fully exhale. The post 5 Relaxing Yoga Flows to Help You Unwind (in 15 Minutes or Less) appeared first on Yoga Journal.

Death Cab for Cutie, My Morning Jacket, Cage The Elephant, and other musical acts to take the main stage in Denver May 29-31, 2026 The post Festival Headliners Announced for Third Annual ‘Outside Days’ Presented by Capital One and REI Co-op appeared first on Yoga...