How to experience stability and, yes, ease. The post Always Wobbling Through Half Moon Pose? These 5 Tips Will Change That. appeared first on Yoga Journal.
Yoga
10 Essential Stretches for the Most Overlooked Part of Your Body
Your entire self will thank you. The post 10 Essential Stretches for the Most Overlooked Part of Your Body appeared first on Yoga Journal.
How Not to Panic in Any Situation, According to First Responders
There’s one thing that can help you handle the unexpected. And if you’ve practiced yoga, you already know what it is. The post How Not to Panic in Any Situation, According to First Responders appeared first on Yoga Journal.
5 Flowy Yoga Pants to Keep Your Practice Cool and Comfy
These roomy yoga pants invite you to loosen up. The post 5 Flowy Yoga Pants to Keep Your Practice Cool and Comfy appeared first on Yoga Journal.
Want to Teach Yoga Outside? It Might Cost You.
One word: Permits. The post Want to Teach Yoga Outside? It Might Cost You. appeared first on Yoga Journal.
5 Best Yoga YouTube Videos to Ease Lower Back Pain
Relief may be just a few clicks away. The post 5 Best Yoga YouTube Videos to Ease Lower Back Pain appeared first on Yoga Journal.
Mindfulness Won’t Fix Everything. It’s Okay to Have a Bad Day.
Sometimes you're cranky because life is hard, not because you forgot to breathe mindfully. The post Mindfulness Won’t Fix Everything. It’s Okay to Have a Bad Day. appeared first on Yoga Journal.
20-Minute Morning Yoga for the Full-Body Stretch You Need
Guarantee you'll feel differently afterward. The post 20-Minute Morning Yoga for the Full-Body Stretch You Need appeared first on Yoga Journal.
16 Yoga Poses That Should Come with a Warning Sign
Always handle your body with care. The post 16 Yoga Poses That Should Come with a Warning Sign appeared first on Yoga Journal.
Stop Blaming Everything on Your Chakras. Maybe You Just Need More Sleep.
Feeling blocked? Check in with the basics. The post Stop Blaming Everything on Your Chakras. Maybe You Just Need More Sleep. appeared first on Yoga Journal.
