You're going to want to check these out. The post The 9 Best (Early) Labor Day Sales You Don’t Want to Miss appeared first on Yoga Journal.

It may not be standard yoga terminology, but maybe it should be.  The post You’ve Heard of Hip Openers, But What About Hip Closers? appeared first on Yoga Journal.

Allow your practice to be effortless. The post 10-Minute Yoga Practice for Lazy Days (No Energy Required) appeared first on Yoga Journal.

Time to rethink who you truly are. The post What the New Moon in Virgo Means for You appeared first on Yoga Journal.

Every body is a yoga body—even a toddler's. The post I’m a Twin Toddler Mom. I Use These 6 Yoga Tricks to Avoid Meltdowns. appeared first on Yoga Journal.

You can have it both ways. The post 5-Minute Yoga Fix for When You Want to Move But Are Too Tired to Stand appeared first on Yoga Journal.

Sink into your body. Wake up to the day. The post 15-Minute Morning Yoga to Help Energize Your Day appeared first on Yoga Journal.

Quick fixes for tight muscles. No prior yoga experience required. The post Stiff Neck and Shoulders? This 8-Minute Yoga Stretch Session Will Fix That. appeared first on Yoga Journal.

This week reminds us that there is medicine in releasing whatever we have been holding that isn’t ours to carry. In so doing, we make space for what we truly desire life to look like. Not long after the Sun transits into Virgo, the new Moon starts its cycle again in...

How a new setting helped me tap into my inner peace The post Taking My Daily Meditation Outside Changed Everything appeared first on Yoga Journal.