After nearly a decade teaching in a small community, a 32-year-old contemplates a new chapter. The post Yoga Diaries: The Yoga Teacher Who’s Moving On But Hasn’t Told Her Students Yet appeared first on Yoga Journal.

Your permission slip to believe in yourself. The post What the New Moon in Gemini Means for You appeared first on Yoga Journal.

At-home yoga taught me about flexibility—and perfectionism, too. The post Why a Home Yoga Practice Is Just as Legit as Studio Practice appeared first on Yoga Journal.

Hang on to your big toe for dear life. The post This One Shift Can Make Your Entire Yoga Practice More Stable appeared first on Yoga Journal.

Welcome the long weekend with some discounted yoga staples. The post 10 Memorial Day Sale Items We’re Shopping Ahead of Summer appeared first on Yoga Journal.

Prepare to experience yourself as never before. The post Saturn is About to Move Into Aries for the First Time in Decades. Here’s What That Means for You. appeared first on Yoga Journal.

There's a difference between keeping someone safe and instilling fear. The post Yoga Teachers, Your Cues to Keep Students “Safe” May Be Backfiring appeared first on Yoga Journal.

Meditation, singing bowls, visualization, and a whole lot of play factor into yoga teacher Andrew Sealy's pre-class routine. The post For Yoga Teacher Andrew Sealy, Getting Ready for Class Begins Within appeared first on Yoga Journal.

Fall asleep in Savasana between the sheets. The post 10-Minute Yoga in Bed to Help You Fall Asleep appeared first on Yoga Journal.