Stretching and strengthening, never straining. The post 12-Minute Gentle Yoga Practice for Back Pain Relief appeared first on Yoga Journal.

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Fill your own cup first. The post 15-Minute Yoga to Help You Slooow Down (No Standing Required) appeared first on Yoga Journal.

I never bring my yoga mat to class, and here's why The post Borrowing Someone’s Yoga Mat? It’s not Gross. It’s a Sensorial Experience. appeared first on Yoga Journal.

Every yoga win is a big win. The post 30 Everyday Yoga Wins That Deserve More Hype appeared first on Yoga Journal.

Let your intuition guide your flow. The post This 15-Minute Practice Will Relax Your Entire Body appeared first on Yoga Journal.

Marian Hall responded to her neighbors requests for yoga with her own unique take on class. The post This 71-Year-Old Yoga Teacher Turned Her Driveway Into a Yoga Studio appeared first on Yoga Journal.

In literally any yoga pose that is an inversion. The post This Simple But Weird Trick Will Help You Balance Anytime You’re Upside-Down appeared first on Yoga Journal.

Seek authenticity everywhere. You might be surprised by what you find. The post Your Weekly Horoscope, August 24-30, 2025: Being Your Truest Self appeared first on Yoga Journal.

Refinement. Wisdom. Grounding. And more. The post Everything You Need to Know About the Sign of Virgo appeared first on Yoga Journal.