Consider the wall your most supportive yoga bestie. The post This Wall-Based Yoga Practice Gives You Something to Lean On appeared first on Yoga Journal.
This Wall-Based Yoga Practice Gives You Something to Lean On
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Yoga
20 Essential Yoga Books, As Recommended by Experts
Bring your mat to the library, or vice versa. The post 20 Essential Yoga Books, As Recommended by Experts appeared first on Yoga Journal.
Never Taken Restorative Yoga? Here’s Why You Need It—And How to Navigate It.
Quieting your mind and body doesn't have to be scary. The post Never Taken Restorative Yoga? Here’s Why You Need It—And How to Navigate It. appeared first on Yoga Journal.
50 Mindfulness Hacks for When You Seriously Need a Moment to Yourself
Find your new favorite way to feel grounded. The post 50 Mindfulness Hacks for When You Seriously Need a Moment to Yourself appeared first on Yoga Journal.
Have You Tried Moon Salutations? They’re Basically Sun Salutations’ Chiller Sister.
Consider the Moon Salutation the grounding, goddess-coded sister to the Sun Salutation. The post Have You Tried Moon Salutations? They’re Basically Sun Salutations’ Chiller Sister. appeared first on Yoga Journal.
Struggle With Pyramid Pose? You Need to Try This.
Why we all should be using props in this common pose. The post Struggle With Pyramid Pose? You Need to Try This. appeared first on Yoga Journal.
Parabola Magazine Shutters After Nearly 50 Years. “The Good It Did Will Live On.”
The publication may be gone, but its legacy of life-affirming inquiry is forever. The post Parabola Magazine Shutters After Nearly 50 Years. “The Good It Did Will Live On.” appeared first on Yoga Journal.
17 Ways to Cue “Breathe Into Your Belly” (Without Saying That)
Sometimes the cue turns heads for being anatomically incorrect. Here's what you can say instead. The post 17 Ways to Cue “Breathe Into Your Belly” (Without Saying That) appeared first on Yoga Journal.
10-Minute Morning Yoga to Move You in All the Ways You Need
How to (quickly) stretch and strengthen all the things. The post 10-Minute Morning Yoga to Move You in All the Ways You Need appeared first on Yoga Journal.
Weekly Horoscope, May 25-31, 2025: Alchemizing Your Desires Into Reality
Your thoughts and curiosities turn tangible. The post Weekly Horoscope, May 25-31, 2025: Alchemizing Your Desires Into Reality appeared first on Yoga Journal.