It's actually quite simple. The post Tried Everything and Still Can’t Sleep? This Ancient Wisdom Works. appeared first on Yoga Journal.

Time to stand still and hear the music within so you can begin to dance along. The post Weekly Horoscope, May 4-10, 2025: Overcoming and Alchemizing Your Past appeared first on Yoga Journal.

Getting away with a group of yogis is bound to result in some stories worth sharing. The post 20 Wild, Awkward, and Moving Moments from Yoga Retreats appeared first on Yoga Journal.

Your new favorite yoga jams echo the energy of the cosmos. The post This Yoga Teacher Themes Her Classes to Astrology—With Playlists to Match appeared first on Yoga Journal.

You won't regret taking this time for yourself. The post 7-Minute Meditation to Help You Let Sh*t Go appeared first on Yoga Journal.

How to make certain your practice is sustainable for the planet. The post How to Make Your Yoga Practice More Sustainable, from Recycled Leggings to Eco-Minded Mats appeared first on Yoga Journal.

I learned how to feel my way into it from teacher Tamika Caston-Miller. The post I’m Obsessed With This Easy Transition Into a Complicated Yoga Pose appeared first on Yoga Journal.

Because change is good. The post 10 Ways to Transition Into Gate Pose That You’ve Probably Never Tried Before appeared first on Yoga Journal.

Release can be yours. The post 15-Minute Hip-Opening Stretches for When You (Desperately) Need Relief appeared first on Yoga Journal.

I'm feeling ready to close out this particular cycle. The post Closure and a First Class: My Final Weekend of Yoga Teacher Training appeared first on Yoga Journal.