Spirituality

Joanna Macy on the Great Awakening the Planet Needs

Melvin McLeod: You have had a long and influential career as a Buddhist thinker and writer, social justice activist, and respected voice in the environmental movement. You are also the root teacher of the “Work That Reconnects,” which you describe as a body of theory...

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How to Practice Bearing Witness

  In times of doubt, disbelief, and insecurity, the practice of bearing witness can be an important aspect of our awareness and presence. Bearing witness can be defined as acknowledging that something exists or is true. From a Buddhist perspective, and specifically...

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Books in Brief: January 2025

In the modern world, so many of us live indoors, on screens—strangers to our own bodies and sense experience—and this leaves us uneasy. We’re homesick, for a deep sense of place and belonging, so we try to fill the void the only way we know how: with rational thought....

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How to Practice Mindful Breathing for Anxiety

When I was twelve years old, I experienced a near drowning at a public swimming pool. I’d been to the pool many times, but since I’d never had swimming lessons, I always stayed in the shallow end. One bright and sunny day, my best friend convinced me that he could...

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