'The house of silent illumination is the hall of pure bliss. Dwelling in peace and forgetting hardship, let go of adornments and become genuine.' Hongzhi Zhengjue

In this preview from her talk in our upcoming online course “Five Keys to the Complete Path of Mindfulness,” renowned mindfulness teacher Rhonda Magee shares how the insight developed through mindfulness practice can serve as a doorway to ethical living, helping you...

'The motto for becoming genuine: nothing is gained by speaking.' Hongzhi Zhengjue

'The deep source of realisation comes with constancy, bliss, self, and purity. Its purity is constant, its bliss is myself.' Hongzhi Zhengjue

¿Qué es el Ngöndro? El Ngöndro son una serie de “prácticas preliminares” que conforman el fundamento para la práctica en la tradición budista tibetana. Estas prácticas ayudan a los practicantes a eliminar los obstáculos mentales y a desarrollar cualidades esenciales...

This three-step practice taps into the three components of self-compassion: mindfulness, our common humanity, and self-kindness. You can do it whenever you feel anxiety in your daily life. 1. Start by Practicing Mindfulness Begin by validating your feelings of...

‘May those caught in the guru business realise that everyone has the Buddha Nature.’ Everyday Buddhism

‘One who knows not this emptiness, Is terrified to meet desire. He fears when there is nothing to fear— How can he ever secure peace and joy?’ The Buddha

‘This mind-nature is the original source of all Buddhas. It is the names of all the sutras.’ Bassui Tokushō

‘In the light there is darkness, but don’t take it as darkness. In the dark there is light, but don’t see it as light.’ Sandōkai