‘The Dharma realm cannot be seen, Yet it is perceived through sound. Discriminating between scriptures is baseless — Only this Dharma leads to the path.’ Avaivartikacakra sūtra
Spirituality
Morning meditation — The timeless present is not merely a moment.
‘The timeless present is not merely a moment in time, but a quality of awareness that transcends time itself. It is the realisation that the moment is, in fact, the only reality we directly experience.’ Everyday Buddhism
Morning meditation — As we deepen our meditation practice.
‘As we deepen our meditation practice, a subtle yet transformative distinction begins to emerge: consciousness is the experience, whilst awareness is the function.’ Everyday Buddhism
Morning meditation — People sit beneath the Bodhi tree.
‘People sit beneath the Bodhi tree. But this doesn’t mean they have any profound understanding.’ Ajahn Chah
Morning meditation — Noticing a single shortcoming in ourselves.
‘Noticing a single shortcoming in ourselves is far more useful than seeing a 1,000 in someone else. We can correct our own.’ Dalai Lama
How to Do Green Tara Practice
Tara, the savioress, is the most beloved by Tibetans of all the female awakened beings. Tara is known as “she who ferries beings across the ocean of samsara.” She is fully enlightened and is inseparable from genuine reality, or true nature, the dharmakaya. She rushes...
What Cancer Taught Me
It was the quarantine Thanksgiving of 2020. Like so many other millennials that year, Vy, my future wife, and I were forced to be the adults in the kitchen for the first time. It was when I had my head bent to the candied yams and trussed turkey when Vy noticed I had...
Morning meditation — We know that not to crave anything is indeed the way to the Truth.
‘We know that not to crave anything is indeed the way to the Truth.’ Bodhidharma
Your Enlightened Nature
The essence of practice in the Dzogchen tradition is not some effort to change your thoughts or your behavior so you become a better person. It is realizing that no matter what you may think of yourself and your life, in reality you are already good, whole, and...
In the Footsteps of the Buddha
As he lay on his deathbed, the Buddha comforted his distraught disciple Ananda by telling him there were four places that those with faith in the buddhadharma should visit. These four were the pleasure garden in Lumbini, where he’d been born; under the tree by the...
