Exploring the Unborn.
Spirituality
Morning Meditation — The idea you know.
‘The idea you know, is that the sentimental person thinks things will last—the romantic person has a desperate confidence they won’t.’ F Scott Fitzgerald
El Budismo en Latinoamérica
Desde sus orígenes, el budismo se ha caracterizado por adaptarse y manifestarse en varias formas de acuerdo a cada cultura y lugar donde se enraíza. Aunque el budismo se originó en la cuna de la cultura de la India, hoy en día encontramos diferentes formas y...
Morning meditation — As we navigate the waves of existence.
‘As we navigate the waves of existence, the Buddha’s words encourage us to become islands unto ourselves — anchored in the Dhamma, sustained by wisdom, and guided by the truth that liberation is within reach.’ Everyday Buddhism
Morning Meditation — When the mind is empty in line with its nature.
‘When the mind is empty in line with its nature, there’s no sense of ownership in it; there are no labels for itself. No matter what thoughts occur to it, it sees them as insubstantial, as empty of self.’ Upasika Kee Nanayon
Morning meditation — You need self-confidence and determination.
‘You need self-confidence and determination; feeling depressed and losing hope will never help to improve any situation.’ Dalai Lama
Morning meditation — To cultivate virtue.
‘To cultivate virtue, one must start by controlling oneself; to cultivate wisdom, one must begin with clarity of thought.’ Classic of Spiritual Flight
It’s No Time for Neutrality
When the Biden-Harris team won the election of 2020, it seemed that the specter of Trumpism had been completely exorcised. The country’s mood was jubilant. Trump was defeated and had to leave the White House by January 20. Though deadly waves of Covid-19 still swept...
Morning meditation — If you physically want to build a pyramid, the base must be very strong.
‘I would now like to refer again to this idea of the pyramid regarding morality (shila), wisdom, and meditation (or concentration). If you physically want to build a pyramid, the base must be very strong.’ Geshe Tashi Tsering
Mindful Parenting Techniques for Teens
I was born and raised in Bangkok. Then when I was fourteen, my parents sent me to the U.S. for school. When I first arrived, I struggled to learn English and assimilate into American culture. As a teenage girl, I remember desperately wanting to fit in, walking...