‘These days, fame—good name or bad name—comes through the media. What happens if a person is alone in a remote place and were to shout out in an attempt to bring fame? Nothing would happen! If you shout, eventually an echo will come, but nothing else!’ Dalai...
Spirituality
Morning meditation — We see that our thoughts and emotions are impermanent.
‘We see that our thoughts and emotions are impermanent, that our sense of self is a construction, and that clinging leads to suffering.’ Everyday Buddhist
Morning meditation — Notice when you’re caught up in thought or emotional reactivity.
‘Notice when you’re caught up in thought or emotional reactivity. The more you do this, the more intuitive it becomes. You begin to trust the quiet knowing beneath the noise of the mind. You see the power of awareness.’ Everyday Buddhist
Morning meditation — Importantly, Buddhist practice is not about achieving a future state.
‘Importantly, Buddhist practice is not about achieving a future state of awakening, as though it were a distant goal. Awakening is already present within us — not as an idea, but as a capacity for direct knowing.’ Everyday Buddhist
Cómo funciona el sistema tibetano de reencarnación de los tulkus.
Los orígenes del sistema: Una visión histórica La primera vez que escuché sobre el sistema tibetano para reconocer a los lamas reencarnados, es decir, el “Sistema de Tulkus”, fue cuando vi las películas de “El pequeño Buda”, dirigida por Bernardo Bertolucci, y la de...
Morning meditation — To enter beyond non-duality means to see that.
‘“To enter beyond non-duality means to see that ‘I’ and ‘not-I’ are not two,” Vimalakīrti declares, not with words but with a silence so potent it silences the assembled bodhisattvas.’ Everyday Buddhism
Join Us for “The Best of the Dalai Lama Global Vision Summit” — Free Online Event, June 20–22
To honor His Holiness the 14th Dalai Lama as he approaches his 90th birthday, Lion’s Roar and Tibet House US invite you to “The Best of the Dalai Lama Global Vision Summit” — a special free online event happening June 20–22. This weekend features some of the most...
Buddhism’s “Five Remembrances” Are Wake-Up Calls for Us All
Often, someone will ask me, “What’s Buddhism about?” I usually go straight to what are known as Buddhism’s “three seals”—the concepts of dissatisfaction, impermanence, and non-self. I’ll tell the person, “These are the structural underpinnings of Buddhism.” But that’s...
How to Do Gatha Practice
Gathas are short verses that call us to the present moment. Reciting gathas is a good way to meditate while engaged in any activity, be it sacred or mundane. Joining the breath, the mind, and the activity of the body, the practice invites us into a deep, direct...
Thich Nhat Hanh on How Mindfulness Nurtures Joy
All of us have the capacity to be happy. We have seeds of compassion, understanding, and love in us. We all have many good seeds of happiness and joy. Yet we also have the habit of running in us. This restless energy of dissatisfaction and struggle separates us from...
