The Buddha didn’t praise those who merely believe others.
Spirituality
Morning meditation — It is only because sentient beings mistakenly cling to having a mind.
‘Knowing mind as no-mind, neither ill nor medicine. In confused times all matters, though troubling, are not different. Originally nothing 0to grasp, why then use remedies? Though magic shows exist, they're empty appearances.’ Zen Master Niutou
How USAID Cuts Will Impact Buddhist Countries and Communities
Since U.S. President Donald Trump announced his plan to dismantle USAID and imposed a 90-day freeze on nearly all foreign aid, US-funded assistance efforts worldwide have largely come to a halt. The effects of this will be extensive and felt globally. Among those...
Morning meditation — What is mind?
‘Q: What is mind? How can I put my mind at peace? A: You must neither postulate a mind, nor try to compel a state of peace. That is what is called peace. The Treatise on No-Mind.‘ Zen Master Niutou
Read an excerpt of “Right Here With You: Mindfulness for Connection, Communication, and Deepening Our Relationships”
Where I come from there are six months of icy, gray winter. There are sea chanteys and the introspective wail of bagpipes. And there is fish-and-chips—salty with a splash of vinegar. In contrast, where my husband, Adán, comes from there are magenta bougainvilleas,...
How to Transform Negativity into Kindness
Evolution has rigged all of us with a negativity bias—a survival-driven habit to scan for what’s wrong and fixate on it. In contemporary society, a pervasive target is our own sense of unworthiness. We habitually fixate on how we’re falling short—in our relationships,...
Morning meditation — The real function of zazen is.
‘The real function of zazen is not to rest the mind but to establish a base or foundation for it.’ Rindo Fujimoto Roshi
Gyalo Thondup, brother of Dalai Lama and major voice for Tibetan freedom, dies at 97
Gyalo Thondup, the second-eldest brother of His Holiness the Fourteenth Dalai Lama, has died at age 97 in his home at Kalimpong, Northern India. He served not only as an advisor to His Holiness, but as the Tibetan government-in-exile’s Prime Minister in 1991 and...
Morning meditation — Remain in the Buddha-mind.
‘Remain in the Buddha-mind. Then you’ll never stray, then you’ll be a living Buddha for all time.’ Bankei
Morning Meditation —When we say that there is no self.
‘When we say that there is no self, people get worried, or angry. Their attachment and identification to this idea of a self is so strong.’ Buddhadasa Bhikkhu