Spirituality

What Happens When You Just Stop?

I grew up with the idea that the rich and powerful lounged on a beach all day, without a care in the world. Now, I feel like everyone proves their social status by flaunting how many commitments and responsibilities they have. A 2017 study found that busyness rivals...

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What to Do When You’re Overwhelmed

Question: I’m overwhelmed. Things are stressful on the home front and no less stressful at work. With so much coming at me at once, it feels like I’m drowning. I’ve tried pretending things are okay, but that doesn’t help. How can I cope? Kamilah Majied: It’s a natural...

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