‘When you dream at night you see all sorts of different things. Are those things seen with the eyes? You believe you have eyes in the dream, don’t you? You walk around and look all over, yet in reality your eyes are closed and you’re in bed.’ Tulku Urgyen...

‘Just because one believes one has eyes and can therefore see does not change the fact that what one is experiencing is basically mind experience.’ Tulku Urgyen Rinpoche

‘We can experience pain, joy, love, and loss, but these experiences are no longer seen as happening to a self. They are simply the play of phenomena arising and dissolving in awareness.’ Everyday Buddhism

William Blake famously wrote: “If the doors of perception were cleansed, everything would appear to man as it is, infinite, for man has closed himself up, till he sees all things through narrow chinks of his cavern.” That purified perception, looking out into the...

‘In realising clear awareness, we are not attaining something new or extraordinary. Rather, we are returning to our natural state — a state in which the illusion of self has been seen through, and the world is experienced as it truly is.’ Everyday Buddhism

“To let go does not mean to get rid of. To let go means to let be.” ~Jack Kornfield I must admit right off the bat—as a serial entrepreneur, I’m a risk-taker. Throughout my twenties and thirties, I jumped at opportunities without always vetting the characters involved...

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” ~Paulo Coelho For years, any time I felt sadness, insecurity, loneliness, or any of...

‘The boundaries between self and the world blur, and we come to realise that the world is not something outside of us, but is, in fact, an inseparable aspect of our experience.’ Everyday Buddhism

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” ~Timber Hawkeye Overwhelm doesn’t always knock politely. Sometimes it crashes into my day like an unexpected storm—suddenly I can’t think straight, and everything feels...

‘The duality between self and no-self, self and other dissolves, not in the sense that the world vanishes, but in the sense that our identification with a fixed self vanishes.’ Everyday Buddhism