Spirituality

Morning meditation — When you do zazen for awhile.

‘When you do zazen for awhile, you come to see that all there is is that little shadow of a perception which has nothing to do with your thoughts; and just being able to see that, you are brought to a point of freedom from suffering.’ Gien Inour Roshi

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Morning meditation — What is mind?

‘Q: What is mind? How can I put my mind at peace? A: You must neither postulate a mind, nor try to compel a state of peace. That is what is called peace. The Treatise on No-Mind.‘ Zen Master Niutou

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