The sky stretched wide and bright above the golden cottonwoods of October. Nestled in the ancient Sangre de Cristo Mountains, I felt myself as much a part of the earth as the ravens, spotted towhees, and pinyon jays, as well as the flora—juniper, piñon, and...

In Vigil, the character Jill lingers in the space after death, watching over a dying man. What were the influences that shaped the novel’s conception? A lifelong obsession with death, mortality, and accountability. I was a zealous Catholic kid when growing up in...

When we bring our mindfulness to bear on what we call “hunger,” we discover it isn’t just one thing. Hunger is made up of many different kinds of signals that arise from our senses, thoughts, and emotions. It’s a mix of experiences stemming from having a human body,...

Whether there’s intelligent life on planet Earth is, in a certain way, still an open question. This is a fraught time. People speak of the polycrises that Earth is facing: climate change with the melting of the polar ice caps and the threat of sea-level rise; the...

I have a milestone birthday approaching, and as often happens at such moments, the mind and heart turn toward reflection. Lately, I’ve been revisiting the intricate web of family and friends who support me, hold me, and—yes—sometimes challenge me. We connect with...

‘In practice, the insight of not-two does not arrive as a philosophy, but as a felt shift in perception.’ Everyday Buddhist

‘Once we penetrate to the truth, we are freed from everything. Only peace remains.’ Ajahn Chah

‘The Buddha points beyond ‘is’ and ‘is not’, beyond ‘eternal’ and ‘annihilated‘, and ultimately beyond any view that divides experience into fixed categories.’ Everyday Buddhist

‘Delusion is clever because it can manifest in subtle, seemingly benign ways. It is not always dramatic or obvious. It can take the form of attachment to opinions, the unquestioned belief in our sense of self, or the assumption that things will remain as they are.’...

Would you say you’re a healthy eater? If not, is this a goal for you? For years, people thought of me as healthy because I rarely ate meat or desserts. But it was more that I was desperate to stay thin, and I consumed tons of processed food and sugary candy because I...