The White Lotus has been dominating the TV conversation for weeks, producing memes (“Piper, noooo!”) and endless online discourse about incest, male onscreen nudity, and Lorazepam. But one major facet of this season has fueled fewer hot takes and text chains: its...
Spirituality
A Meditation for Finding a Middle Way When We Are In Pain
In this guided meditation, longtime meditation teacher and pain expert Vidyamala Burch offers a tender practice to help us be with our whole selves with openness and kindness, even when we are experiencing pain. The post A Meditation for Finding a Middle Way When We...
FPMT Announces the Reincarnation of Lama Zopa Rinpoche
The Foundation for the Preservation of Mahayana Tradition (FPMT) has announced that His Holiness the Dalai Lama has confirmed that the reincarnation of their founding teacher, Lama Zopa Rinpoche, has been reborn. According to a statement released by FPMT: With great...
Don’t Postpone Your Life: Why We Need to Live Fully Now
“Life doesn’t allow for us to go back and fix what we have done wrong in the past, but it does allow for us to live each day better than our last.” ~Unknown It’s funny how from one day to the next your entire world, the core of your belief systems, and the way you...
Morning meditation — To live a life of Buddhist practice is to live the function of awakening.
‘To live a life of Buddhist practice is to live the function of awakening. Every moment of awareness, every act of compassion, and every instance of letting go is an expression of the awakened mind.’ Everyday Buddhism
The Bodhisattva Cult and a Newly Rediscovered Masterpiece of Pala Buddhist Art.
Bodhisattva known variously as Lokanatha (Savior of the World), Lokeshvara (Lord of the World) or the overarching Avalokiteshvara.
How a Meditation Teacher Can Level Up Your Practice
You could deepen your practice on your own, but as Barry Boyce writes, finding a great mindfulness meditation teacher can give you the confidence to trust your inherent wisdom. The post How a Meditation Teacher Can Level Up Your Practice appeared first on Mindful.
A Message of Love and Support We All Need to Hear
“When you can’t look on the bright side, I will sit with you in the dark.” ~Unknown There are moments in life when pain feels consuming—when it lingers, reshapes us, and forces us to confront parts of ourselves we’ve long avoided. Recently, I found myself in one of...
Morning meditation — Come to practise for liberation!
‘Come to practise for liberation! It isn’t easy to live in accordance with true wisdom, but whoever earnestly seeks the path and fruit and aspires to Nibbāna will be able to persevere and endure.’ Ajahn Chah
Morning meditation — To seek truth is not to entangle oneself in concepts or to cling to views.
‘In the heart of the Buddha’s teachings lies a profound caution: to seek truth is not to entangle oneself in concepts or to cling to views. Words, descriptions, and ideas — while useful as pointers — are ultimately inadequate to capture the depth of reality.’ Everyday...