‘Practice is separate from any posture. It is a matter of directly looking at the mind.’ Ajahn Chah

‘The truth is the same from first to last; it is about us; it is about what we are.’ Diana St Ruth

‘Each step along the Buddha’s path to happiness requires practising mindfulness until it becomes part of your daily life.’ Bhante Henepola Gunaratana

‘Watching others is bad practice.’ Ajahn Chah

‘Buddha’s Teaching: Just a few insights that have fallen into words.’ Zen Graffiti

‘Buddhism can embraced all areas of life. If you let it.’ Everyday Buddhism

‘Buddhism: Learning about ourselves is it’s practice, and awareness is its function.’ Everyday Buddhism

‘Peace comes from doing things completely with your whole body and mind.’ Ajahn Chah

‘Those who are true to the Buddha-dharma are true to the way of the world.’ Tenkei Zenji

‘Patience requires us to go beyond the choice.’ Corrado Pensa