Our true home is not in the past. Our true home is not in the future. Our true home is in the here and the now. Life is available only in the here and the now, and it is our true home. Mindfulness is the energy that helps us recognize the conditions of happiness that...

‘Furthermore, all ways of earning a living and all arts and crafts are the form and functioning of this bright universal wisdom. There is no distinction whatsoever.’ Kusan Sunim

I don't know where I would be if it weren't for the people in my life who showed me what gratitude was. I now know what gratitude is because I've seen other people live it out. It is important to have an attitude of gratitude. For instance, when my dad was sick, I...

(TW: LGBTQ+. If you’re a homophobic [noun] who’s going to judge me for being myself, don’t read further. Or go ahead. See that I am still a person despite who I love.) When I was four years old, I asked my mother why two girls couldn’t get married. I don’t remember...

We praise and thank our gracious Father for this time to share our family’s testimony. The Bible says in 1 Thessalonians 5:18, "In everything give thanks: for this is the will of God in Christ Jesus concerning you." On the 6th of July 2023, it was my grandmother's...

Gratitude is the best attitude. As I reflect on my journey, I've come to realize that gratitude is not just a feeling but a choice. It's easy to overlook the small blessings in life, but it's in these quiet moments that we find true joy. By embracing a gratitude...

Trigger warning: My story involves abuse, an eating disorder, weapons, and suicide attempts My story has a beginning that as much as I want to erase it, at the same time I am grateful for it because it shaped me into the person I am today - strong and confident. But...

The last nine months have been the toughest ever. I’ve had to adjust to living without my husband and being a single parent to our three young children, all while balancing a busy career and a broken heart. I discovered the Gratitude app in 2022, amid a significant...

When I was in the 4th grade, I experienced a pain that was difficult to comprehend at such a young age. Close friends began to distance themselves from me for reasons I couldn't understand. As life progressed, my agony and loneliness grew. I had no friends, and as an...

Hello, I'm Sav, and I’m 17 at the time of writing this. I was a very happy-go-lucky child with wonderful parents, a lovely dog, and the best friends and school a girl could ask for. However, in March 2020, that all changed. I went to England with my dad to see family...