‘You can start meditating right now.’ Everyday Buddhism
Spirituality
Morning meditation — You can start meditating right now.
‘You can start meditating right now.’ Everyday Buddhism
Morning meditation — The path does not end with the realisation of emptiness.
‘The path does not end with the realisation of emptiness, not-self. It continues as a journey of awakening in the present, in every breath.’ Everyday Buddhism
Morning meditation — The Wisdom of Enlightenment is inherent in every one of us.
‘Learned Audience, the Wisdom of Enlightenment is inherent in every one of us. It is because of the delusion under which our mind works that we fail to realise it ourselves.’ Hui Neng
When Love Feels Like Pain: Lessons I Learned the Hard Way
“Sometimes the person you love the most is the one who teaches you the hardest lesson about yourself.” ~Unknown I once thought that being in a relationship meant sacrificing parts of myself for the sake of “love.” I stayed when I should have left. I forgave when I...
Morning meditation — Attachment operates as wanting something or wanting more.
‘Sometimes anger may give some kind of immediate support, some kind of strength and power, but in the long run it doesn’t. There’s always some fear behind it.’ Geshe Tashi Tsering
4 Quick Ways to Nurture & Show Love, Anytime
Here are some easy ways to show love with simple mindful actions that foster genuine connection and appreciation. The post 4 Quick Ways to Nurture & Show Love, Anytime appeared first on Mindful.
Walking Ourselves Back to Attention
When my Tibetan grandmother died on a winter night in Darjeeling, India, the lamas came to the house and began reading aloud from The Tibetan Book of the Deadto guide her through the bardo, the liminal state between her death and her rebirth. Seated in the altar room...
The Simple Words That Reshaped How I See Myself
“Only say good words to your child. Even if it looks like they’re not listening, if you repeat those kind words a hundred or a thousand times, they will eventually become the child’s own thoughts.” ~My grandmother When I think about my childhood, the first word that...
Morning meditation — When you are thinking of neither good nor evil.
‘I said, ‘‘When you are thinking of neither good nor evil, what is at that particular moment, Venerable Sir, your real nature (literally, original face)?’’’ Hui Neng
