Spirituality

100+ Patience Affirmations to Trust the Process

Welcome to our post on patience affirmations! With short attention spans and the need for quick gratification, patience seems something of a lost art. However, the journey of living is as it has always been. No matter how much technology advances, we will live and...

read more

Cómo beber una taza de té con atención plena

He aquí un koan casero para beber el té: ¿Quién está disfrutando de este té? Hazte esta pregunta con cada sorbo. Cuando encuentres a esa persona, déjala ir. Necesitas un descanso de su historia de vez en cuando. De lo contrario, tu pausa para el té no será realmente...

read more

Never a Dull Moment

As a chef, I begin food preparation as soon as I wake up in the morning. On the way to the kitchen, I count my steps. Down the lobby, straight ahead—left, right, left, right. My feet glide across the floor and into the kitchen. I turn on the lights and some music. I...

read more

How to Practice Chanting

As long as Buddhism has existed, chanting has been one of its core practices. Originally, both recitation and chanting were used as ways to help memorize teachings, as well as expressions of commitment. Many schools of Buddhism today still chant in Pali, the language...

read more

Touch the Earth

These days, life connected to the web brings an expectation of rapid fulfillment—of news, shopping, communication. Receiving multiple advertisements or emails at once provides many opportunities to respond to the world. But at times it overloads the senses and...

read more

Pin It on Pinterest