When I was young, trees were my friends. I’d climb up among the branches of the ones beside our three-story apartment building until I was higher than the roof. Perched among clouds and birds, I found comfort and ease. The friendliest tree was the sycamore. It had...
Spirituality
Morning meditation — Those who do not see ultimate reality.
‘Those who do not see ultimate reality Grasp at samsara and nirvana; But those who see ultimate reality possess No pretentions of world and its’ transcendence.’ Arya Nagarjuna
Morning meditation — Both samsara and nirvana.
‘Both samsara and nirvana, Neither of these two exists; The thorough understanding of cyclic existence — This is referred to as “nirvana.”’ Arya Nagarjuna
Morning meditation — All processes are impermanent.
‘All processes are impermanent, Which are the dharma of birth and death. Having ended birth and death, Nirvana is delight!’ Sutra of Maitreya
The Small, Simple Acts That Shifted Me Out of Survival Mode
“True healing is not a straight line. It is a spiral. You come back to things you thought you understood and see deeper truths.” I used to believe healing would be obvious. Like a movie montage of breakthroughs… laughter through tears, epiphanies in therapy, and early...
Help Map the Field of Buddhist Chaplaincy in North America
If you are a self-identified Buddhist in the U.S. or Canada who’s employed, volunteering, or training as a chaplain — in healthcare, higher education, prisons, the military, or elsewhere—you’re invited to take part in an important new research project. The survey,...
Beyond Moral Rules
The ten prohibitory precepts—not to kill, not to steal, and so forth—don’t seem like anything special, they are quite ordinary and familiar to almost everyone. It is also well-known that they are pretty difficult to observe! They are quite simple, but quite difficult...
Morning meditation — How can a dependent origination have a first and a last?
‘How can a dependent origination have a first and a last?’ Arya Nagarjuna
What’s the Difference Between Transcendental Meditation and Mindfulness? A Teacher Explains
With such a wide range of practices available to new and seasoned meditators, meditation teacher Vanessa Hutchinson-Szekely explores two of the most common techniques—mindfulness and Transcendental Meditation—and breaks down how they are practiced, how they differ,...
Best Practices for Parents of Grown Children
Becoming a Buddhist priest was as much a surprise to me as it was for everyone who knew me. I grew up as a Shin Buddhist, taught elementary school, became a criminal defense lawyer, married a Catholic, and raised three sons attending a neighborhood Catholic church. My...