‘We will sit and listen without judging or reacting. We will sit and listen in order to understand. We will sit and listen so attentively that we will be able to hear what the other person is saying and also what the other person is leaving unsaid.’ Thich Nhat Hanh

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.” ~John Lubbock For years, I thought exhaustion was a sign I lived...

‘The Eightfold Path has played such a central role in the evolution of the Buddha’s teaching and suggests that it may have emerged organically from Shakyamuni Buddha’s own behaviour and life example.’ Everyday Buddhism

The American Council of Learned Studies is accepting applications through 9 PM EST January 27 for the Robert H. N. Ho Family Foundation Buddhism Public Scholars and New Professorships. The Foundation, of course, was founded by the philanthropist and patron of...

My beagle, Little Bit, can sense a storm gathering. The reason I know this is because Little Bit uses the language of her body to communicate her fear. From just the slightest shift in air pressure, her chunky little body starts quivering. Then, at the first clap of...

There’s a man who works in the produce department at my neighborhood grocery store. He’s usually present in the morning when I shop there, but for more years than I’d like to admit, he was essentially invisible to me. One day that changed. My hands were dripping wet...

“Survival mode is supposed to be a phase that helps save your life. It is not meant to be how you live.” ~Michele Rosenthal Childhood is the most cherished time for many. However, nobody gets to adulthood unscathed. We all go through incidents with our friends,...

‘The Middle Way is a path that both transcends the self and meets us where we are, offering wisdom and compassion for all stages of the journey.’ Everyday Buddhism