‘How could I be unhappy about others being pleased?’ Acharya Shantideva
Spirituality
Mindful On Set: The Righteous Gemstones’ Kerstin Schulze on Playing Sola and Staying Grounded
An interview with actor Kerstin Schulze on mindfulness, kung-fu, and what it takes to be the newest member of the Righteous Gemstone family on HBO. The post Mindful On Set: The Righteous Gemstones’ Kerstin Schulze on Playing Sola and Staying Grounded appeared first on...
What sort of sutra is this? By Hakuin Zenji
The sword which he holds in his right hand shows that he cuts off all illusionary ideas
Forthcoming Thich Nhat Hanh documentary “Interbeing” to be narrated by Benedict Cumberbatch
Interbering, the first official documentary biopic of the Vietnamese Buddhist monk and founder of Engaged Buddhism Thich Nhat Hanh, has been announced by ScreenDaily following London-based WestEnd Films’ acquisition of the global rights. Directed by filmmaker Max Pugh...
Morning meditation — When you empty the heart, things appear as in a mirror.
‘When you empty the heart, things appear as in a mirror, shining there without differences in them: ‘‘Life and death is an illusion, and all the buddhas one’s own body’’.’ Trevor Leggett
Feeling Stuck, Anxious, or Lost? Choose Your Free Guide
If you’ve felt stuck lately, you’re not alone. Since I launched the (very delayed) Best You, Best Life bundle on Monday, I’ve heard from so many people who are going through a lot right now—emotionally, mentally, and energetically. Maybe you’re stuck in survival...
How Avoiding Painful Emotions Can Lead to a Smaller Life
“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer.” ~Gabor Mate Most of us avoid experiences not necessarily because we don’t like them or want them, but because we don’t want to feel how we will feel when we go...
Morning meditation — The way is completely present where you are.
‘The way is completely present where you are.’ Dôgen Zenji
Explore 3 Techniques in This Meditation Buffet
In this week’s practice, meditation teacher Toby Sola walks us through three different types of meditations and explains what all techniques have in common. The post Explore 3 Techniques in This Meditation Buffet appeared first on Mindful.
Morning meditation — Each moment of mindful awareness.
‘Each moment of mindful awareness, each breath, each act of kindness is an expression of this awakened nature. This is why practice is described not as the path to awakening but as the activity of awakening.’ Everyday Buddhism