A juvenile ginkgo-toothed beaked whale was spotted off the coast of Mexico swimming alongside an adult male, which is covered in scars, marking the first time this whale species has been photographed alive. Photo courtesy Henderson et al., Marine Mammal Science 2025...
Learn About The Kundalini Life
Herbal Stocking Stuffers To Make
Photo©IvanRoshchupkin/123rf Since I was a child, I have always made my own gifts for holiday giving. As an herbalist, I have discovered many super simple ideas to have fun and save a little money while giving thoughtful, useful herbal gifts. It also gives me another...
Unblocking Energy, Releasing Limitations
Artwork©MathewAditya/123rf We do not question the mechanics of energy when we flick a light switch, turn on the TV, or pop something in the microwave. We can’t see this energy, and we can’t understand fully how it is created, or how it works, but we know it is there....
The Art Of Self-Compassion In Addiction Recovery
Photo©sawatburarat/123rf We’re rarely as kind to ourselves as we ought to be, especially when life cracks open and spills out the difficult parts. In addiction recovery, the internal voice can be quite sharp, merciless, and almost theatrical in its harsh judgment. Yet...
Assessed Value
Artwork©antoinepham2903/123rf Assessment is a process by which taxing authorities and insurance companies estimate the value of real estate and personal property. Assessors take many factors into consideration when making an estimate and then assign a dollar value,...
Good News Headlines 11/17/2025
Photo courtesy YKK Innovative Tapeless Zipper Saves Tons Of Fabric While Creating A Better Fit On Your Clothes by Andy Corbley, Good News Network For a company that makes half the world’s zippers, new ideas have big impacts. At Japan’s YKK, they’ve debuted a zipper...
The New Health Crisis: Dodging Hard Feelings (And 2 Simple Fixes)
Photo©YuriyNedopekin/123rf We are living in overstimulating times. With distractions literally at our fingertips, we are rapidly transforming into a culture of successive generations who can’t sit with hard feelings. As we become increasingly dependent on, and quite...
A Call To Gather
A scene from the 2025 Natural Living Expo. Photo courtesy NLE Fresh off the gathering of thousands of Natural Living Expo attendees last weekend in Marlboro, MA, I am more enthusiastic than ever about the healing power of group energy. The expo crowd spans every...
Kiwi For Constipation — How Many To Eat, How Fast It Works, And Who It’s For
Photo©natavkusidey/123rf Constipation affects nearly 16% of adults across the United States.1 Chronic constipation, which comes with symptoms like abdominal discomfort, bloating, and incomplete evacuation, can lead to hemorrhoids, anal fissures, and other painful...
How To Challenge Toxic Behavior And Help Someone Being Bullied Or Harassed At Work
Photo©Wavebreak Media Ltd/123rf The average person will spend more than 3,500 days at work, so toxic behavior in the workplace can have a big impact on your wellbeing. Whether it’s the sexual assault of a nurse by a senior surgeon, harassment at Westminster, or...
