Learn About The Kundalini Life

How To Limit Antibiotic Damage And Tips To Rebuild Your Gut

Photo©tkasperova Most people assume antibiotics do their job and leave no trace — a short course, a quick recovery, and life goes on. But emerging research tells a very different story. A large-scale study published in Nature Medicine reveals that a single course of...

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It’s Worth Remembering The Original Intent Of Mother’s Day

Photo©Kasperravlo/123rf If you google the history of Mother’s Day, the internet will tell you that Mother’s Day began in 1908 when Anna Jarvis decided to honor her mother. But “Mothers’ Day” — with the apostrophe not in the singular spot, but in the plural — actually...

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The Forgotten Art of Inner Space

Photo©liudmilachernetska/123rf Years ago, while coaching clients through stress, emotional overload, and life transitions, I began noticing a fascinating pattern. Almost everyone I worked with carried an extremely constricted sense of personal space. I would ask them...

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The Book That Taught Me to Stop “Helping”

Photo©rotorania/123rf There are books you read and enjoy and set down, and there are books that break something open in you permanently. Rupert Ross’s Dancing with a Ghost, published in 1992, is the second kind. I’ve read a lot of books in my life. This is one of a...

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Good News Headlines 5/11/2026

Photo courtesy Wikipedia The Small Wisconsin City That Defeated A Giant Data Center by Marianne Dhenin, Reasons to be Cheerful A small Wisconsin city has just notched a big win in its fight against a proposed data center, thanks to grassroots community organizing and...

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