Learn About The Kundalini Life

Simple, No-Cost Ways to Soothe Your Dry, Tired Eyes

Photo©Roman Samborskyi/123rf We don’t often give much thought to our blinking. Blinking spreads a thin film of tears over the front of your eye to keep it feeling smooth and moist. If you stop blinking for a while, the tears will become very thin and cause the eye to...

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Good News Headlines 10/26/2026

Image courtesy Organic Consumers Association Claudia Sheinbaum Just Put Qigong On The World Stage by Anthony Korahais, Flowing Zen I took a little break from writing and social media, but I’m back now and I want to talk about the president of Mexico, Claudia...

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Your Internal Pharmacy

Photo©prudencioalvarez/123rf You are what you eat. We’ve all heard it. But, you are also what you think about. And what you watch. And what you scroll. If it’s hours of news, constant comparison online, and a mind that rarely gets a break, your mental diet is working...

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The Weekly View 10/21/2026

Read by Thich Nhat Hanh, chanted by brother Phap Niem. The creators of this audio track were composer/ arranger/producer Gary Malkin, and collaborator Michael Stillwater. (Click below, then double arrows to watch full screen.)

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