Children have a special place in the Plum Village tradition of the late Buddhist teacher Thich Nhat Hanh. There are special practices, vows, and programs designed especially for children and teens, and Thich Nhat Hanh often fashioned the first part of his dharma talks...
Every yoga win is a big win. The post 30 Everyday Yoga Wins That Deserve More Hype appeared first on Yoga Journal.
Let your intuition guide your flow. The post This 15-Minute Practice Will Relax Your Entire Body appeared first on Yoga Journal.
‘Awareness is the foundation of all Buddhist practice, as it trains the mind to stay grounded in reality rather than becoming lost in distraction or delusion.’ Everyday Buddhism
Marian Hall responded to her neighbors requests for yoga with her own unique take on class. The post This 71-Year-Old Yoga Teacher Turned Her Driveway Into a Yoga Studio appeared first on Yoga Journal.
In literally any yoga pose that is an inversion. The post This Simple But Weird Trick Will Help You Balance Anytime You’re Upside-Down appeared first on Yoga Journal.
‘When we integrate the understanding of anicca (impermanenc) with the practice of patience, we develop a profound equanimity. We recognise that whatever difficulties or challenges we face will also pass, just as all things do.’ Everyday Buddhism
‘Unfortunately, one of the ills of modern society is that it’s in headlong flight from the truth of the human condition, from the fact that we all, without exception, are subject to old age, sickness and death.’ John Snelling
Seek authenticity everywhere. You might be surprised by what you find. The post Your Weekly Horoscope, August 24-30, 2025: Being Your Truest Self appeared first on Yoga Journal.
‘As the process of papañca slows, the world is no longer split into subject and object. There is only just this, known without grasping, seen without separation. No drama. No statement. Not-one, not-two.’ Everyday Buddhism