En el Mahamudra, eres introducido a la mente y luego te entrenas con la conciencia. La práctica está mezclada con la mente hasta alcanzar el punto de la no-meditación. Entonces la práctica es sólo rigpa, la visión última. En atención en un sólo punto y simplicidad tú...
El opuesto del aferramiento es la intimidad
Alrededor de la periferia del Templo Mahabodhi en Bodhgaya, la India, a lo largo de un camino donde los peregrinos circunvalan, unas paredes de roca sólida pintada de rosa muestran escenas de la vida del Buda en relieves realistas tallados a mano. Mi escena favorita...
Morning meditation — Dukkha becomes apparent when we sit with discomfort.
‘Dukkha becomes apparent when we sit with discomfort — physical or mental — and stop trying to escape it. We see how the mind’s attempts to fix or avoid discomfort only compound it.’ Everyday Buddhism
Morning meditation — Tathāgata is not merely a title but a profound expression of the Buddha’s journey.
‘Thus, Tathāgata is not merely a title but a profound expression of the Buddha’s journey — his departure from delusion and his arrival at truth — serving as an inspiration for practitioners seeking ultimate awakening.’ Everyday Buddhism
Morning meditation — The Buddha frequently used language to convey deeper truths.
‘The Buddha frequently used language to convey deeper truths beyond conventional expression. These interpretations align with his teachings, illustrating the path of enlightenment, where ‘gone’ and ‘come’ represent two aspects of the same transcendent reality.’...
Motherhood as Spiritual Bootcamp
When my daughter was little she explained the meaning of imagination to me. I’d expressed playful skepticism over her imaginary friend and, in response, she fixed me with a pointed stare. “We don’t just see with our eyes, Mommy,” she declared. “We see with our minds.”...
Morning meditation — Tathāgata is a term used by Gautama Buddha to refer to himself.
‘Tathāgata is a term used by Gautama Buddha to refer to himself, carrying dual meanings that reflect both movement and transcendence. It can be interpreted as ‘‘one who has thus gone’’ or ‘‘one who has thus come’’.’ Everyday Buddhism
Morning meditation — Knowing Buddha means nothing else than knowing sentient beings.
‘Buddha-nature latent in you. Knowing Buddha means nothing else than knowing sentient beings, for the latter ignore that they are potential Buddhas, whereas a Buddha sees no difference between himself and other beings.’ Hui Neng
Morning meditation — Within our mind there is a Buddha.
‘Within our mind there is a Buddha, and that Buddha within is the real Buddha. If Buddha is not to be sought within our mind, where shall we find the real Buddha?’ Hui Neng
Morning meditation — To experience the Buddha directly.
‘To experience the Buddha directly is to be fully present with what is, without clinging or resistance. It is to engage with the moment, each thought, each feeling, as an expression of the Dharma.’ Everyday Buddhism
