‘The Buddha’s caution against clinging to views is a reminder that the ultimate goal of the Dharma is not the articulation of truth but the direct experience of it.’ Everyday Buddhism
Simple ways to adapt the poses you don't want to skip. The post Wrists Bugging You? These 12 Yoga Pose Variations Help You Practice Hands-Free. appeared first on Yoga Journal.
Stretching and strengthening, never straining. The post 12-Minute Gentle Yoga Practice for Back Pain Relief appeared first on Yoga Journal.
Things are rarely all good or bad. It's all about context. The post 7 Controversial Yoga Cues You Need to Rethink appeared first on Yoga Journal.
Fill your own cup first. The post 15-Minute Yoga to Help You Slooow Down (No Standing Required) appeared first on Yoga Journal.
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.” ~Mark Twain Let me set the scene. It’s a blistering summer day in Miami—the kind where the humidity hugs you tighter than your ex at a high school reunion,...
‘By being fully present, we allow the truths of impermanence, suffering, and not-self to reveal themselves. In this way, awareness and wisdom are not separate; they are two aspects of the same practice, each deepening and supporting the other.’ Everyday Buddhism
I never bring my yoga mat to class, and here's why The post Borrowing Someone’s Yoga Mat? It’s not Gross. It’s a Sensorial Experience. appeared first on Yoga Journal.
We’d like to let you know about an important transition here at Lion’s Roar. Our longtime editor-in-chief, Melvin McLeod, has stepped down from his position to become editor at large. Now leading our editorial department are Andrea Miller, editor of Lion’s Roar...
“Vulnerability is not oversharing. It’s sharing with people who have earned the right to hear our story.” ~Brené Brown Earlier this year, I found myself in a place I never imagined: locked in a psychiatric emergency room, wearing a paper wristband, surrounded by...