Gathering to bend, twist, and breathe isn't always perfect. The post Farts, See-Through Leggings, and 22 Other Embarrassing Moments From Yoga Class appeared first on Yoga Journal.
‘‘‘The Perfection of Wisdom in 700 Lines,’’ with Mañjuśrī as its guide, teaches that emptiness is not a state to be attained, nor a counterpoint to duality, nor a final doctrine to rest upon.’ Everyday Buddhism
When you have just moments in between meetings, slip into these simple poses. The post Yoga Poses You Can Sneak Into Your Workday (In 30 Seconds or Less) appeared first on Yoga Journal.
It just might be the best option for you AND your studio. The post Why So Many Yoga Studios Are Doing the Hard Sell on Memberships—And How That Could Benefit You appeared first on Yoga Journal.
Not every trauma-informed yoga class needs to be slow or restorative. The post Yes, Vinyasa Yoga Classes Can Be Trauma-Informed. Here’s How. appeared first on Yoga Journal.
You may have heard them hundreds of times without understanding what you're supposed to do. Here's how to untangle their meanings. The post 5 Confusing Yoga Cues Explained in Plain English appeared first on Yoga Journal.
Get into your body (and out of your head). The post 5 Moves to Relieve Stress That Will Instantly Calm You Down appeared first on Yoga Journal.
Next stop? Wimbledon. The post 5 Strengthening Moves That Will Seriously Improve Your Tennis Game appeared first on Yoga Journal.
It's like your own private sanctuary for stress relief. The post Overwhelmed? Just 3 Minutes in This Restorative Pose Will Help. appeared first on Yoga Journal.
“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.” ~Anaïs Nin I never imagined I’d be fired. It wasn’t because I didn’t have the qualifications...