There's an influx of creativity and inspiration. The post Your Weekly Horoscope for December 7-13, 2025: Finding Your Forward Momentum appeared first on Yoga Journal.
The experience of nurturing a young life, entirely dependent on you (and perhaps your partner or family), is beautiful, but it also brings challenges. The transition from pregnancy, being the nongestational parent, or going through the adoption process to actually...
They're not what you'd expect. The post 7 Essential Skin Care Practices for Any Skin Type, According to This Ancient Science appeared first on Yoga Journal.
Balance is an art. The post This Strengthening Yoga Pose Isn’t Easy. Here’s How to Nail It. appeared first on Yoga Journal.
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For years, I thought something was wrong with me. No matter what I was doing—sitting in a meeting, walking the dog, or watching TV—my brain was busy...
(We feel your relief.) The post 12 Essential Core-Strengthening Exercises (No Crunches or Sit-Ups Required) appeared first on Yoga Journal.
Give yourself the space to fully exhale. The post 5 Relaxing Yoga Flows to Help You Unwind (in 15 Minutes or Less) appeared first on Yoga Journal.
‘Enlightenment is not the annihilation of the self, but the awakening to the truth that the self was never real to begin with. What remains is not emptiness as a void, but emptiness as a boundless, luminous awareness — the very nature of the Buddha.’ Everyday...
Death Cab for Cutie, My Morning Jacket, Cage The Elephant, and other musical acts to take the main stage in Denver May 29-31, 2026 The post Festival Headliners Announced for Third Annual ‘Outside Days’ Presented by Capital One and REI Co-op appeared first on Yoga...
It'll help you understand why these poses are called "restorative" yoga. The post 20-Minute Restorative Yoga for When Life Feels Overwhelming appeared first on Yoga Journal.