“The world breaks everyone, and afterward, many are strong at the broken places.” ~Ernest Hemingway My grandmother had just died. My sister and I had come from the room where her body still lay, and we were standing in the elevator in silence when the doors slid...
Grief has a way of living inside the body. For Anjali Shastri, that reality hit all at once on August 6, 2021. It had been exactly ten years since she lost her sixteen year old son. She felt low and had no motivation to work out that morning. But she pushed herself to...
'In one instant, as it is, is an infinite number of kalpas. An infinite number of kalpas are at the same time this one instant. If you see into this fact, The True Self which is seeing has been seen into.' Zen master Mumon
‘The idea of śūnyatā — emptiness — challenges our conventional ways of thinking. It teaches that all things are empty of inherent, independent existence, but this does not mean they are non-existent.’ Everyday Buddhism
Finally, some support for deciding what your next move will be. The post Your Weekly Horoscope, April 26-May 2, 2026: Making Sense of What’s Next appeared first on Yoga Journal.
'Patch-robed monks roam the world constantly emptying and expanding their minds.' Hongzhi Zhengjue
Consider it an initiation into a different version of yourself and of societal structures. The post The Last Time This Astrological Transit Took Place Was the 1940s. Here’s What It Means for You. appeared first on Yoga Journal.
Wrist discomfort in yoga is common—but you can adjust poses for a pain-free practice. The post 4 Ways to Make Yoga Easier on Your Wrists, According to This Podcast appeared first on Yoga Journal.
“Ultra-independence is a coping mechanism we develop when we’ve learned it’s not safe to trust love or when we are terrified to lose ourselves in another. We aren’t meant to go it alone. We are wounded in relationship and we heal in relationship.” ~Rising Woman Do you...
‘Even when living in the common world, if you don’t become attached to or imbued with worldly things, you can become your true self.’ Beopjeong Sunim