Throughout my childhood I experienced many things that never aligned with happiness. Most of my positive memories are tainted by the extreme violence caused by domestic abuse and alcoholism in my home. As I grew into my teenage years, life only became more difficult....
Saifa’s Story – The Power of Gratitude and Growth
Gratitude is a powerful feeling that transforms our disappointments into hope. Last year, I, Saifa, participated in several competitions, giving my best each time, but my name was never called. Even though it was disappointing, I made a conscious decision to cheer for...
Michael’s Story – A New Life
Hello community,I am from Germany and I hope that my English is good enough to share my story. At least, it is time to tell it to the world. There was no specific day when everything changed, but the Corona pandemic definitely had a major influence. At that time I was...
Helen’s Story – Turning Hardships into Hope
The past year has been nothing short of an emotional rollercoaster. From facing life-altering changes to hitting rock bottom, my journey has become a testament to the power of self-reflection and resilience. Let me take you through the highs and lows, and how I...
Irina’s Story – It led me here
To make a very long story a little shorter, from around the middle of 2011 to January 2020 I was psychologically abused by my ex boyfriend's mother and in some ways even by him. When I finally got away, I spent a long time feeling sad and angry about all those years I...
The 5 Very Best Kids Yoga Mats
More than just cute. (Although they're also that!) The post The 5 Very Best Kids Yoga Mats appeared first on Yoga Journal.
The 5 Very Best Kids Yoga Mats
More than just cute. (Although they're also that!) The post The 5 Very Best Kids Yoga Mats appeared first on Yoga Journal.
Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible.
See it, dream it. The post Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible. appeared first on Yoga Journal.
Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible.
See it, dream it. The post Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible. appeared first on Yoga Journal.
Social Battery Drained? You Need This Slow 15-Minute Yoga Practice.
The world can take care of itself for a few minutes. The post Social Battery Drained? You Need This Slow 15-Minute Yoga Practice. appeared first on Yoga Journal.
