How to feel all the feels during these planetary reversals. The post There Are 3 Retrogrades Beginning in July. Here’s Everything You Need to Know. appeared first on Yoga Journal.
How I Found Myself on the Other Side of Survival
“Until you make peace with who you are, you will never be content with what you have.” ~Doris Mortman For most of my life, I believed my worth was tied to how well I could perform. If I looked successful, kept people happy, worked harder than anyone else, and stayed...
These Are the Best Yoga Mats on Amazon
Shopping on Amazon calls for good judgement—and some expert intel. The post These Are the Best Yoga Mats on Amazon appeared first on Yoga Journal.
Morning meditation — The mind functioning in wisdom does not rush to define or categorise.
‘The mind functioning in wisdom does not rush to define or categorise. It does not cling to certainty, nor does it flee in the face of the unknown. It rests at the still point, where all things pass through without leaving a trace.’ Everyday Buddhism
You’re My Yoga Teacher. That Doesn’t Mean You Actually Know Me
In class, I’m your student—not your friend. The post You’re My Yoga Teacher. That Doesn’t Mean You Actually Know Me appeared first on Yoga Journal.
To My Narcissistic Friend: Thanks for Being My Toxic Mirror
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love instead. You’re outgrowing them because you’re growing into...
Dalai Lama affirms that “the institution of the Dalai Lama will continue” after his passing
In a statement prepared in the run-up to his 90th birthday on July 6, His Holiness the Dalai Lama has released a written statement and video affirming that the institution of the Dalai Lama will continue after his passing and that responsibility for finding his...
Morning meditation — We turned our backs (on our Original-nature).
‘We turned our backs (on our Original-nature), so do not advocate searching outside for it. Having fully exposed the precious jewel, we do not know it as precious.’ Kusan Sunim
My Ideal Yoga Class Is 60 Minutes Of Child’s Pose
Not now chief, I’m in the prone zone. The post My Ideal Yoga Class Is 60 Minutes Of Child’s Pose appeared first on Yoga Journal.
How to Reconnect with What You’re Hungry For
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anaïs Nin What is it about us that makes us wait for permission? To do what we want. To be who we are. We wait until we’ve “earned” it, until we’re thinner,...