Why it's rewarding to step outside your comfort zone. The post I Avoided Challenging Yoga Practices At All Costs—Until This Happened appeared first on Yoga Journal.
I Avoided Challenging Yoga Practices At All Costs—Until This Happened
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Morning meditation — The path does not end with the realisation of emptiness.
‘The path does not end with the realisation of emptiness, not-self. It continues as a journey of awakening in the present, in every breath.’ Everyday Buddhism
Your Weekly Horoscope, February 8-14, 2026: What’s Your Relationship With Change?
It's a time when you might find yourself rethinking everything. The post Your Weekly Horoscope, February 8-14, 2026: What’s Your Relationship With Change? appeared first on Yoga Journal.
Morning meditation — The Wisdom of Enlightenment is inherent in every one of us.
‘Learned Audience, the Wisdom of Enlightenment is inherent in every one of us. It is because of the delusion under which our mind works that we fail to realise it ourselves.’ Hui Neng
Stop Overpaying for Leggings and Props: Introducing the Yoga Journal Deals Finder
Yoga accessories can be pricey, so we built a tool to make saving money on leggings and more easy. The post Stop Overpaying for Leggings and Props: Introducing the Yoga Journal Deals Finder appeared first on Yoga Journal.
Craving a Core Challenge? Try These Strengthening Yoga Poses.
Stale core routine? It's time to mix it up. The post Craving a Core Challenge? Try These Strengthening Yoga Poses. appeared first on Yoga Journal.
When Love Feels Like Pain: Lessons I Learned the Hard Way
“Sometimes the person you love the most is the one who teaches you the hardest lesson about yourself.” ~Unknown I once thought that being in a relationship meant sacrificing parts of myself for the sake of “love.” I stayed when I should have left. I forgave when I...
Morning meditation — Attachment operates as wanting something or wanting more.
‘Sometimes anger may give some kind of immediate support, some kind of strength and power, but in the long run it doesn’t. There’s always some fear behind it.’ Geshe Tashi Tsering
Insights Into Overcoming Fear, According to a 20th Century Sage
You are not your body or your mind—but something greater. The post Insights Into Overcoming Fear, According to a 20th Century Sage appeared first on Yoga Journal.
Walking Ourselves Back to Attention
When my Tibetan grandmother died on a winter night in Darjeeling, India, the lamas came to the house and began reading aloud from The Tibetan Book of the Deadto guide her through the bardo, the liminal state between her death and her rebirth. Seated in the altar room...