My mountain of a dog, Monty, is bouncing around the foyer, pawing at the door, whinnying and whining like a racehorse straining at the bit. We’ve just adopted this big guy—ninety-five pounds of pure strength and sweetness—and he’s eager to muscle his way past my legs...
True Great Sound: The Life & Teachings of Larry Ward
When Larry Ward died suddenly on August 19, Buddhism in America lost a unique and powerful voice. “His dharma name was True Great Sound, and he was indeed a master of sound,” said dharma teacher Kaira Jewel Lingo after his death. “He soothed, uplifted, and gave...
Fierce Determination
One of the tales from the Japanese Zen tradition recounts the story of Ohashi, the daughter of a samurai family that had fallen on hard times. To save them, Ohashi sold herself to a brothel and gave the money to her parents. In The Hidden Lamp: Stories from...
The Temple of Healing Meditation
We all need healing. Sometimes we need healing for physical illness. At other times, we need to heal the traumas that we’ve suffered and the past difficulties we still carry in our bodies. We need release from the struggles and emotions brought about by our conflicts...
From Trauma to Freedom: An Interview with Jack Kornfield
Andrea Miller: How can Western psychology and Buddhism work together to help people heal from trauma? Jack Kornfield: There’s a very simple word underlying this question, which is suffering. The deep medicine of the dharma acknowledges that there’s suffering, that it...
Dharma 101: The Branches of Buddhism
Buddhism began in a very simple setting. Under a sheltering tree by the banks of the Niranjana River in northern India, Siddhartha Gautama, a prince turned wandering yogi, sat steadfast in meditation until he attained enlightenment. Then, after contemplating for many...
The Unexpected Therapy I Found on My Phone
“Sometimes you will never know the value of a moment until it becomes a memory.” ~Dr. Seuss The notification pops up on my phone: “Jason, we made a new memory reel for you.” I pause whatever I’m doing, probably something stressful involving deadlines or dishes, and...
Chair Pose Made Easy
Seriously. The post Chair Pose Made Easy appeared first on Yoga Journal.
Here’s How to Let Go of the Need to Control Everything in Life
Help your inner control freak chill out just a little bit. The post Here’s How to Let Go of the Need to Control Everything in Life appeared first on Yoga Journal.
10 Creative Ways to Support Your Local Yoga Studio
Your yoga goes beyond your mat. The post 10 Creative Ways to Support Your Local Yoga Studio appeared first on Yoga Journal.
