The 19th Lion’s Roar Annual Auction goes live November 9-23, 2025. As an independent non-profit foundation, Lion’s Roar relies on the support of our community to continue publishing and communicating Buddhist wisdom. Our annual auction donors are a great part of that...
When hiking, I used to power walk to the top for a breathless peek at the view. Then, my toddler taught me to exhale along the way. The post Can We Normalize Meditation Breaks on Family Hikes? appeared first on Yoga Journal.
Luxuriantly slow and simple moves for the relief you need. The post 20-Minute Yoga to Melt Away Stress appeared first on Yoga Journal.
Chair yoga is for everyone. The post Chair Yoga to Stretch, Strengthen, and Chill Out appeared first on Yoga Journal.
‘When we understand śīla we naturally wish to avoid actions that cause harm. The practice of śīla aligns our actions with this understanding, helping us to act in ways that reduce suffering and promote wellbeing for ourselves and others.’ Everyday Buddhism
“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle For years, I thought strength meant pushing through. Getting on with it. Holding it together no matter what. Not showing weakness. Not...
‘Please understand that all your experience is your personal experience rather than somebody else’s. It is your experience, and thus is different from the personal experience of others.’ Tulku Urgyen Rinpoche
‘The great beings see with their wisdom eye All things like reflections of forms; They do not become stuck In the mire of so-called objects.’ Arya Nagarjuna
Let the Moon's rhythms realign you with your own. The post Your Weekly Horoscope, September 28-October 4, 2025: Being Authentically Yourself appeared first on Yoga Journal.
‘Buddha’s Teaching: Just a few things that have fallen into words..’ Zen Graffiti