‘Sages seek from mind and not from the Buddha, whereas those who seek from the Buddha and not from mind are fools!’ Zen Master Hui Hai
Morning meditation — Sages seek from mind and not from the Buddha.
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A Quiet but Powerful Shift: How Slowing Down Transformed My Life
“Slow down and enjoy life. It’s not only the scenery you miss by going too fast—you also miss the sense of where you are going and why.” ~Eddie Cantor In today’s hyper-connected and fast-paced world, slowing down isn’t just rare—it feels almost countercultural. For...
Morning meditation — Reflecting on the way it is brings into consciousness.
‘Reflecting on the way it is brings into consciousness what a lifespan as a human being involves, the possibilities.’ Ajahn Sumedho
Everything You Need to Know About Scorpio (and Its Influence on Your Life)
It teaches each of us the depths of our emotional and intuitive experience. The post Everything You Need to Know About Scorpio (and Its Influence on Your Life) appeared first on Yoga Journal.
Achy Wrists? You Need These 5 Simple Stretches for Pain Relief.
These are the stretches your wrists have been waiting for. The post Achy Wrists? You Need These 5 Simple Stretches for Pain Relief. appeared first on Yoga Journal.
You Don’t Have to Be Strong All the Time
“Sometimes the strongest thing you can do is to ask for help.” ~Unknown We live in a world that praises strength—especially quiet strength. The kind that shows up, gets things done, and rarely complains. The kind that’s resilient, dependable, productive. But what...
15 Halloween Costumes That Will Terrify Any Yogi
Because nothing is scarier than reality. The post 15 Halloween Costumes That Will Terrify Any Yogi appeared first on Yoga Journal.
15-Minute Morning Yin Yoga to Release Tension
Help your stiff and sleepy body wake to the new day. The post 15-Minute Morning Yin Yoga to Release Tension appeared first on Yoga Journal.
Morning meditation — You begin to trust the quiet knowing.
‘You begin to trust the quiet knowing beneath the noise of the mind. You see the power of awareness.’ Everyday Buddhism
Knee Strength? You Need It. 6 Yoga Poses to Keep Your Knees Pain-Free.
Simple stretches for stability and relief. The post Knee Strength? You Need It. 6 Yoga Poses to Keep Your Knees Pain-Free. appeared first on Yoga Journal.