How to experience stability and, yes, ease. The post Always Wobbling Through Half Moon Pose? These 5 Tips Will Change That. appeared first on Yoga Journal.
Always Wobbling Through Half Moon Pose? These 5 Tips Will Change That.
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Only Genuine Compassion Will Do
Before we can generate compassion and love, it is important to have a clear understanding of what we understand compassion and love to be. In simple terms, compassion and love can be defined as positive thoughts and feelings that give rise to such essential things in...
10 Essential Stretches for the Most Overlooked Part of Your Body
Your entire self will thank you. The post 10 Essential Stretches for the Most Overlooked Part of Your Body appeared first on Yoga Journal.
Pay What You Can for 21 Days of Laughs and Light
My electric toothbrush has seen it all. I usually look in the mirror when I’m brushing my teeth, and for a while last fall, I often cried when I stared into my own eyes. I did my best to hold it together in front of my sons—most of the time, anyway. But the mask often...
How Not to Panic in Any Situation, According to First Responders
There’s one thing that can help you handle the unexpected. And if you’ve practiced yoga, you already know what it is. The post How Not to Panic in Any Situation, According to First Responders appeared first on Yoga Journal.
5 Flowy Yoga Pants to Keep Your Practice Cool and Comfy
These roomy yoga pants invite you to loosen up. The post 5 Flowy Yoga Pants to Keep Your Practice Cool and Comfy appeared first on Yoga Journal.
Morning meditation — Things cease due to utter destruction.
‘Things cease due to utter destruction, But not due to understanding their conditioned nature; To whom will this be evident? How can “destruction” be possible?’ Arya Nagarjuna
Morning meditation — Reflecting on the way it is brings into consciousness.
‘Reflecting on the way it is brings into consciousness what a lifespan as a human being involves.’ Ajahn Sumedho
How Koans Show Us the Way
From the moment language blinked into existence, humans have tried to hold onto the words that accompany our mysterious moments of insight. We’ve etched them on bones, written them on papyrus scrolls, attached them to the refrigerator with a magnet. A bit more than a...
What a Good Horse You Are!
The life story of the Buddha is lofty, elevated, and inspiring, providing us with a role model we can admire and respect. We marvel at Prince Siddhartha’s renunciation of worldly life, and we are in awe at his attainment of buddhahood. But does the story also provide...