As if you're experiencing things from an entirely different vantage. The post Your Weekly Horoscope, February 15-21, 2026: Accepting a Cosmic Do-Over appeared first on Yoga Journal.
‘The Eightfold Path is really just awareness. Awareness is the path, and the eight parts are more or less positions for reflection.’ Ajahn Sumedho
You got this. The post Struggling to Come into Chaturanga? You Need These Essential Exercises. appeared first on Yoga Journal.
February 2026 holds our second significant astrological transit of the year. After years of teaching us emotional integration, the cosmos now draws us into a chapter of intentional creation. As we experience the movement of Saturn into Aries, we begin a new emotional...
‘The Buddha’s teachings are not abstract doctrines but practical guides for awakening.’ Everyday Buddhism
“It is not your responsibility to figure out what someone else is feeling and why. Let go of the illusion that ‘fixing’ their bad mood will make you feel better.” ~Sarah Crosby Some years ago, I was talking to my husband on the phone. He sounded annoyed about...
Yoga is union. The post Yoga Couples on Finding Balance on the Mat—And in Relationship appeared first on Yoga Journal.
Tap into your inner strength. The post This Standing Twist Helps You Get Out of Your Head and Into Your Body appeared first on Yoga Journal.
“You are not a drop in the ocean. You are the entire ocean in a drop.” —Rumi The last days of the year felt like the right time to let go. I stood in my backyard with twenty-five years of journals—thick notebooks filled with prayers, confessions, and late-night...
Teachers, I've been there. Here's how I navigate it. The post What to Do When Your “Creative” Vinyasa Yoga Class Stops Feeling Creative appeared first on Yoga Journal.