‘One accepts — does not necessarily approve — but accepts the way one is feeling. And in that perspective, the spiritual path is developed.’ Ajahn Sumedho

“When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl It started as a faint hum—a sense of unease that crept in during the isolation of the pandemic. I was a licensed therapist working from home, meeting with clients...

Smaller apps feel faster, install more reliably on spotty networks, and respect the limited storage on real devices. In our latest Android release for Gratitude we reduced the install size by 30%. The work focused on practical changes that ship immediately rather than...

‘Don't seek externals, rest in the life of reality.’ Zen Graffiti

‘The Buddha’s insight into the nature of true friendship illuminates the communal fabric of early Buddhism. The Sangha was not a hierarchy, but a collective of equals — a ‘horizontal’ community where mutual support and shared aspiration were central.’ Everyday...