“To love someone deeply is to learn the art of holding on and letting go—sometimes at the very same time.” ~Unknown Nothing has softened me—or challenged me—like caring for my ninety-six-year-old mother as she slowly withdraws from the world. I thought I was strong,...
Self-care is a non-negotiable. The post 10 Mistakes I Made as a New Yoga Teacher (So You Don’t Have To) appeared first on Yoga Journal.
‘By way of nonduality, of nonproduction, of nonbasis. The nonproduction and nonbasis of what? By way of the nonduality of the skandhas, etc. to : of enlightenment.’ The BuddhaLarge Sutra on Perfect Wisdom
Sweet release. The post Want Relief From Tight Hips? These Are the Stretches You Need. appeared first on Yoga Journal.
Carrying that giant ego around must be exhausting. The post 23 Things We Wish We Could Say to the Spiritual Narcissist appeared first on Yoga Journal.
‘For the perfection of wisdom is, not one thing, and all-knowledge another; all-knowledge is not one thing, and the perfection of wisdom another; but perfect wisdom and all-knowledge are not two or divided.’ The BuddhaLarge Sutra on Perfect Wisdom
The first time I got my heart broken—really, painfully broken—I remember feeling too ashamed to ask for support. I didn’t talk about it with anyone because, at the time, there weren’t many people I trusted with such a raw and tender part of myself. I cried a lot, so...
Music that enhances, rather than distracts from, your experience of stillness. The post 25 Savasana Songs You Need in Your Yoga Playlist appeared first on Yoga Journal.
Because one non-negotiable for your wedding day is presence. The post Brides and Grooms Are Saying “I Do” to Pre-Wedding Yoga appeared first on Yoga Journal.
How to survive and thrive during a pre-wedding ritual. The post The One Trick Could Save Your Sanity at a Bachelorette Party appeared first on Yoga Journal.