Choosing the right YTT is simpler when you understand your options. The post So You Want to Take a Yoga Teacher Training? Here’s What to Know About Each Type. appeared first on Yoga Journal.
It's not all bad. Not at all. The post Mercury Retrograde Begins Tomorrow. Here’s Everything You Need to Know, Including Your Horoscope appeared first on Yoga Journal.
A reminder that nature can take your practice to the next level. The post I Wait All Year for This Summer-Specific Version of Savasana appeared first on Yoga Journal.
“In the process of letting go, you will lose many things from the past, but you will find yourself.” ~Deepak Chopra There’s a strange ache that comes with becoming healthy. Not the physical kind. The relational kind. The kind that surfaces when we’re no longer quite...
Because the world needs a collective calm down. The post 10-Minute Restorative Practice for When You’re Feeling All the Things appeared first on Yoga Journal.
Just because a lot of people are talking about a particular yoga studio, doesn’t mean that studio is worth going to. The post After One Class at YogaSix, I Already Know I Won’t Be Going Back. appeared first on Yoga Journal.
‘Being born itself implies that we are going to be subject to different forces beyond our control. We can, of course, learn how to live more carefully, respecting life, not misusing our bodies, nor exploiting them.’ Ajahn Sumedho
(Some strengthening included.) The post 10-Minute Morning Yoga for a Full-Body Stretch (No Standing Required) appeared first on Yoga Journal.
Find your focus to better your balance. The post This Is the Key to Nailing That Balancing Pose appeared first on Yoga Journal.
TRIGGER WARNING: This post references rape and suicide attempts, which might be distressing for some readers. “Our lives only improve when we are willing to take chances, and the first and most difficult risk we can take is to be honest with ourselves.” ~Walter...