We’d like to let you know about an important transition here at Lion’s Roar. Our longtime editor-in-chief, Melvin McLeod, has stepped down from his position to become editor at large. Now leading our editorial department are Andrea Miller, editor of Lion’s Roar...
Vulnerability Is Powerful But Not Always Safe
“Vulnerability is not oversharing. It’s sharing with people who have earned the right to hear our story.” ~Brené Brown Earlier this year, I found myself in a place I never imagined: locked in a psychiatric emergency room, wearing a paper wristband, surrounded by...
Thich Nhat Hanh’s Answers to Children’s Deepest Questions
Children have a special place in the Plum Village tradition of the late Buddhist teacher Thich Nhat Hanh. There are special practices, vows, and programs designed especially for children and teens, and Thich Nhat Hanh often fashioned the first part of his dharma talks...
30 Everyday Yoga Wins That Deserve More Hype
Every yoga win is a big win. The post 30 Everyday Yoga Wins That Deserve More Hype appeared first on Yoga Journal.
This 15-Minute Practice Will Relax Your Entire Body
Let your intuition guide your flow. The post This 15-Minute Practice Will Relax Your Entire Body appeared first on Yoga Journal.
Morning meditation — Awareness is the foundation of all Buddhist practice.
‘Awareness is the foundation of all Buddhist practice, as it trains the mind to stay grounded in reality rather than becoming lost in distraction or delusion.’ Everyday Buddhism
This 71-Year-Old Yoga Teacher Turned Her Driveway Into a Yoga Studio
Marian Hall responded to her neighbors requests for yoga with her own unique take on class. The post This 71-Year-Old Yoga Teacher Turned Her Driveway Into a Yoga Studio appeared first on Yoga Journal.
This Simple But Weird Trick Will Help You Balance Anytime You’re Upside-Down
In literally any yoga pose that is an inversion. The post This Simple But Weird Trick Will Help You Balance Anytime You’re Upside-Down appeared first on Yoga Journal.
Morning meditation — When we integrate the understanding of anicca (impermanence) with the practice of patience.
‘When we integrate the understanding of anicca (impermanenc) with the practice of patience, we develop a profound equanimity. We recognise that whatever difficulties or challenges we face will also pass, just as all things do.’ Everyday Buddhism
Morning Meditation — Unfortunately, one of the ills of modern society.
‘Unfortunately, one of the ills of modern society is that it’s in headlong flight from the truth of the human condition, from the fact that we all, without exception, are subject to old age, sickness and death.’ John Snelling
