Many of us hold this idea that Buddha was always revered and loved by everyone. But during his lifetime, Buddha was actually perceived as a very radical spiritual teacher, and there were people, especially from the religious establishment of the day, who thought he...
Steve Aoki: Mindfulness, Music & Cake
Steve Aoki stands at the stage’s edge, balancing a sheet cake in one hand. The atmosphere is electric. With the aim of a seasoned archer and the glee of a kid chucking a water balloon, the world-renowned DJ launches the confection into a sea of fans (one holds a “CAKE...
Getting Through Grief
When my son, Joshua, died in a car accident at the age of eighteen, it felt more traumatic and painful than facing my own death. Although I was a close student of the Tibetan Buddhist teacher Chögyam Trungpa Rinpoche, I had no conscious understanding that I’d received...
This Night Has Opened My Eyes
One of the most intense spiritual experiences I’ve ever had was at a loud rock concert in the middle of an amusement park. In 1986, at age eighteen, I went with my sister to see The Smiths one drizzly evening at Canada’s Wonderland, outside of Toronto. Our family had...
How to Open Your Heart
It’s eighth-century India. On the vast, steamy Indo-Gangetic Plain sits Nalanda University, a Buddhist center of learning that’s also a monastery with some ten thousand students and two thousand teachers. Among them is a young monk named Shantideva. While other monks...
Morning meditation — A teaching stripped of depth may become a mere fashion.
‘A teaching stripped of depth may become a mere fashion, a temporary adornment rather than a transformative force. While these applications are not without merit, they fall short of the practice’s true purpose: liberation from Dukkha.’ Everyday Buddhism
Morning meditation — It mostly requires a deliberate effort to identify oneself.
‘It mostly requires a deliberate effort to identify oneself with the joys and successes of others.’ Ajahn Chah
Morning meditation — Finding joy in the happiness and success of others.
‘Finding joy in the happiness and success of others, has not received sufficient attention either in expositions of Buddhist ethics, or in the meditative development.’ Ajahn Chah
Morning Meditaton — Do not seek for anything in written words.
‘Followers of the Way, do not seek for anything in written words. You will tire your heart and inhale icy air without profit.’ Zen Master Rinzai
Commentary: Protecting Human Dignity from the Threat of Moral Nihilism
The Meaning of Human Dignity It’s hard to lay down a simple definition of human dignity that everyone would agree with. Human dignity is an idea we seem to understand intuitively rather than through a formal definition. The UN Universal Declaration of Human Rights...