Host of TV’s “Lilias Yoga and You” on what it's like sharing yoga with millions of people and the lessons she's learned along the way. The post A Conversation with Lilias Folan appeared first on Yoga Journal.
(Forgetting Rabbi So-and-So) The post Remembering Alan Watts appeared first on Yoga Journal.
How asana can reveal—and help you overcome—emotional obstacles. The post Common Obstacles to Spiritual Growth appeared first on Yoga Journal.
How yoga and psychotherapy are complementary tools for intimacy and understanding. The post Getting Clear on Relationships: An East-West Approach appeared first on Yoga Journal.
When you commit to a relationship, you are transcending the self to become part of something greater. The post Intimacy as a Spiritual Voyage appeared first on Yoga Journal.
What happens when you get the once-in-a-lifetime experience to study yoga with a teacher who's been called everything from "saint" to "sadist"? The post Three Weeks with B.K.S. Iyengar appeared first on Yoga Journal.
Flow right through your anxious thoughts. The post 12-Minute Yoga Practice to Dissolve Your Anxious Thoughts appeared first on Yoga Journal.
‘In the long tradition of Buddhism, there are moments when words fail to fully express the depth of an awakened mind. The experience of liberation — of living an awakened life — often transcends the ordinary boundaries of language and logic.’ Everyday Buddhism
I’m going to start with a small part of my journey to gratefulness. I’m 7 years old, at my school fete, sitting on the oval in a field of daisies and dandelions. I felt magic all around me, even though at that point I didn’t know it. So much happened after that...
When I was younger, I didn’t think much about the word “gratitude.” It just seemed like one of those things adults talked about. But after everything I’ve been through, I’ve learned how important it really is. My parents used to be happy together. We had fun family...