Getting away with a group of yogis is bound to result in some stories worth sharing. The post 20 Wild, Awkward, and Moving Moments from Yoga Retreats appeared first on Yoga Journal.
20 Wild, Awkward, and Moving Moments from Yoga Retreats
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The Power of Silence and How to Really Listen
“The silence between the notes is as important as the notes themselves.” ~Wolfgang Amadeus Mozart When I was younger, I thought knowledge was something you could capture—something you could write down, measure, and prove. I believed that to understand something, I...
This Yoga Teacher Themes Her Classes to Astrology—With Playlists to Match
Your new favorite yoga jams echo the energy of the cosmos. The post This Yoga Teacher Themes Her Classes to Astrology—With Playlists to Match appeared first on Yoga Journal.
Morning meditation — Awareness is a life not constrained.
‘Awareness is a life not constrained by the relentless march of time but embraced in the vast, open space of the present.’ Everyday Buddhism
7-Minute Meditation to Help You Let Sh*t Go
You won't regret taking this time for yourself. The post 7-Minute Meditation to Help You Let Sh*t Go appeared first on Yoga Journal.
How to Make Your Yoga Practice More Sustainable, from Recycled Leggings to Eco-Minded Mats
How to make certain your practice is sustainable for the planet. The post How to Make Your Yoga Practice More Sustainable, from Recycled Leggings to Eco-Minded Mats appeared first on Yoga Journal.
I’m Obsessed With This Easy Transition Into a Complicated Yoga Pose
I learned how to feel my way into it from teacher Tamika Caston-Miller. The post I’m Obsessed With This Easy Transition Into a Complicated Yoga Pose appeared first on Yoga Journal.
Buddhism-informed activist Mohsen Mahdawi freed after ICE detention
As ABC News and others are reporting, a federal judge called Wednesday for the release of Mohsen Mahdawi — the former president of Columbia University’s Buddhist Association and student activist who has been critical of Israel’s actions in Gaza, and was detained in...
The Greatest Transformations Often Emerge from Hardship
“When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl Life has moments that completely reshape us, often without our consent or preparation. Trauma, loss, and grief—they don’t wait until we feel ready to handle them....
10 Ways to Transition Into Gate Pose That You’ve Probably Never Tried Before
Because change is good. The post 10 Ways to Transition Into Gate Pose That You’ve Probably Never Tried Before appeared first on Yoga Journal.